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Red Lentils
Red Lentils by Asda provides 96 kcal per 100 g, with 0.5 g of sugars and 7.4 g of protein. That is 70% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Red lentils category and comes in a 500 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 96 kcal | 96 kcal | 310 −69% | |
| Total fat | 0.8 g | 0.8 g | 1% | 1.6 −49% |
| Saturated fat | 0.1 g | 0.1 g | 1% | 0.3 −64% |
| Carbohydrates | 18.1 g | 18.1 g | 7% | 46.3 −61% |
| Total sugars | 0.5 g | 0.5 g | 1.6 −70% | |
| Added sugars | 0 g | 0 g | 0% | 0 |
| Dietary fiber | 6.1 g | 6.1 g | 22% | 13.1 −54% |
| Protein | 7.4 g | 7.4 g | 15% | 23.4 −68% |
| Salt | 0 g | 0 g | 0.1 −72% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 188 Red lentils products on Foodmetria.
Compared with other red lentils
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Red lentils
- May contain traces
- GlutenSoybeans
Product details
- Quantity
- 500 g
- Serving size
- 100g
- Labels & certifications
- source of fibreHigh fibres
- Sold in
- France, United Kingdom
- Barcode
- 5054070638149
Prices reported by shoppers
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Frequently asked questions
How many calories are in Red Lentils?
Red Lentils contains 96 kcal per 100 g and about 96 kcal per serving (100g).
How much sugar is in Red Lentils?
Red Lentils has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Red Lentils healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Red Lentils vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Red Lentils contain?
No allergens are listed in the label data. It may also contain traces of gluten, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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