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Suma Savoury Nut Roast Mix
Suma Savoury Nut Roast Mix by Suma provides 338 kcal per 100 g, with 5.5 g of sugars and 12.3 g of protein. That is 153% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Meat analogues category and comes in a 370 g pack. Contains: apple, gluten, peanuts, sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 338 kcal | 204 +66% |
| Total fat | 23.5 g | 10 +135% |
| Saturated fat | 4 g | 1.8 +125% |
| Carbohydrates | 17.3 g | 11.6 +50% |
| Total sugars | 5.5 g | 2.2 +153% |
| Added sugars | 1 g | 0.5 +85% |
| Dietary fiber | 4.2 g | 4.7 −10% |
| Protein | 12.3 g | 15.2 −19% |
| Salt | 0.4 g | 1.5 −74% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 2786 Meat analogues products on Foodmetria.
Compared with other meat analogues
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Roasted Salted Peanuts (33%), Oats. Sunflower & Sesame Seeds (14%), Dried Sweetened Cranberries (6%)(Cranberries, Sugar, Sunflower Oil), Dried Yeast, Potato Starch, Tapioca Flour, Vegetable Gum (Methylcellulose, Calcium Carbonate), Citric Acid, Dried Onions, Apple, Peppers, Thyme, Rosemary, Tomato Powder, Black Pepper
- Allergens
- AppleGlutenPeanutsSesame seeds
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 370 g
- Labels & certifications
- VegetarianVeganThe Vegan Society
- Sold in
- United Kingdom
- Barcode
- 5017601039518
Prices reported by shoppers
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Frequently asked questions
How many calories are in Suma Savoury Nut Roast Mix?
Suma Savoury Nut Roast Mix contains 338 kcal per 100 g.
How much sugar is in Suma Savoury Nut Roast Mix?
Suma Savoury Nut Roast Mix has 5.5 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Suma Savoury Nut Roast Mix healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Suma Savoury Nut Roast Mix vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Suma Savoury Nut Roast Mix contain?
According to the label data it contains: Apple, Gluten, Peanuts, Sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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