View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Organic Caraway Seeds
Organic Caraway Seeds by Suma provides 334 kcal per 100 g, with 0.6 g of sugars and 19.8 g of protein. That is 85% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Herbs category and comes in a 30 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 334 kcal | 118 +182% |
| Total fat | 14.6 g | 3.3 +339% |
| Saturated fat | 0.6 g | 0.6 |
| Carbohydrates | 11.9 g | 13.5 −12% |
| Total sugars | 0.6 g | 4.4 −85% |
| Added sugars | 0 g | 0.9 −100% |
| Dietary fiber | 38 g | 9.6 +298% |
| Protein | 19.8 g | 6 +231% |
| Salt | 0 g | 2.4 −98% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 218 Herbs products on Foodmetria.
Compared with other herbs
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
ORGANIC CARAWAY SEEDS
Product details
- Quantity
- 30 g
- Labels & certifications
- OrganicEU OrganicGB-ORG-06
- Sold in
- United Kingdom
- Barcode
- 5017601011361
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Organic Caraway Seeds?
Organic Caraway Seeds contains 334 kcal per 100 g.
How much sugar is in Organic Caraway Seeds?
Organic Caraway Seeds has 0.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Organic Caraway Seeds healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Organic Caraway Seeds vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 1 
a 
a More herbs
View all →
a NOVA 1 
a NOVA 1 
NOVA 3 
NOVA 1 
a NOVA 1 
e More from Suma
View all →
c NOVA 3 
a NOVA 4 
a NOVA 3 
b NOVA 3 
b NOVA 3 
b NOVA 3