Organic Chickpeas by Suma

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Organic Chickpeas

by Suma 400g in Canned chickpeas Barcode 5017601014102
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Unprocessed or minimally processed
Green-Score
a
Environmental impact estimate

Organic Chickpeas by Suma provides 114 kcal per 100 g, with 0.4 g of sugars and 7.2 g of protein. That is 42% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Canned chickpeas category and comes in a 400g pack.

Nutrient levels per 100 g

Fat
2.9 g · Low
Saturated fat
0.3 g · Low
Sugars
0.4 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 114 kcal 108 +6%
Total fat 2.9 g 2.2 +32%
Saturated fat 0.3 g 0.3 −6%
Carbohydrates 14.7 g 13.8 +7%
Total sugars 0.4 g 0.7 −42%
Added sugars 0 g 0 −100%
Dietary fiber 4.1 g 5.3 −22%
Protein 7.2 g 6.1 +18%
Salt 0 g 0.7 −97%

Category average across 889 Canned chickpeas products on Foodmetria.

Compared with other canned chickpeas

Calories higher 42%
Sugars lower 30%
Salt lower 4%
Saturated fat lower 39%
Protein top 13%
Fiber top 80%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Chickpeas, Water

Palm oil freeVeganVegetarian

Product details

Quantity
400g
Labels & certifications
OrganicEU OrganicIT-BIO-009No added sugarVegetarian Society Approved
Sold in
United Kingdom
Barcode
5017601014102

Prices reported by shoppers

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Frequently asked questions

How many calories are in Organic Chickpeas?

Organic Chickpeas contains 114 kcal per 100 g.

How much sugar is in Organic Chickpeas?

Organic Chickpeas has 0.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Organic Chickpeas healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Organic Chickpeas vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

Healthiest Canned Chickpeas by Nutri-Score Highest-Protein Canned Chickpeas Least Processed Canned Chickpeas Lowest-Calorie Canned Chickpeas Best Low-Sugar Canned Chickpeas

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