Brand
Porminho
34 Porminho products average 256 kcal, 1 g of sugars and 18.3 g of protein per 100 g. 3% of graded products rate Nutri-Score A or B. 95% are ultra-processed (NOVA 4).
Lowest in sugar: Presunto (0 g per 100 g)
White hams 6,372Prepared meats 6,262Hams 1,893Chorizo 1,583Cured sausages 791Bacon 773Smoked sausages 737Cooked turkey breast slices 647Mortadella 611Smoked lardons 454Pork salami 395Meats and their products 186
d NOVA 4 Fatias Finas Fiambre
107
kcal
3.7
Fat g
1.3
Sugar g
2.4
Salt g
per 100 g · 11 g protein
d NOVA 4 Fiambre
103
kcal
3.4
Fat g
0.9
Sugar g
2.5
Salt g
per 100 g · 11 g protein
e NOVA 4 Linguiça Picante
332
kcal
35
Fat g
0.5
Sugar g
3.4
Salt g
per 100 g · 18 g protein
d NOVA 4 Paio do Lombo
113
kcal
2
Fat g
0.5
Sugar g
2.3
Salt g
per 100 g · 23 g protein
b Linha Culinária Bacon Cubos
219
kcal
16
Fat g
1.2
Sugar g
0
Salt g
per 100 g · 17 g protein
Salame
440
kcal
38
Fat g
1.4
Sugar g
—
Salt
per 100 g · 21 g protein
e Linguiça
390
kcal
33
Fat g
0.6
Sugar g
2
Salt g
per 100 g · 19 g protein
e NOVA 4 Chouriço de Carne Corrente
334
kcal
28
Fat g
0.6
Sugar g
3.3
Salt g
per 100 g · 18 g protein
e NOVA 4 Bacon Extra
233
kcal
17
Fat g
1
Sugar g
2.7
Salt g
per 100 g · 18 g protein
d NOVA 4 Fiambre da Perna
101
kcal
3
Fat g
1.1
Sugar g
2.6
Salt g
per 100 g · 13 g protein
e NOVA 4 Bacon
244
kcal
20
Fat g
0.8
Sugar g
2.7
Salt g
per 100 g · 15 g protein
e NOVA 4 Chourição Extra
240
kcal
17
Fat g
0.6
Sugar g
3
Salt g
per 100 g · 20 g protein
d NOVA 4 Paio York
125
kcal
4.4
Fat g
0.8
Sugar g
2.7
Salt g
per 100 g · 20 g protein
e NOVA 4 Bacon Extra
228
kcal
17
Fat g
1
Sugar g
2.7
Salt g
per 100 g · 17 g protein
d Peito de Peru
114
kcal
2
Fat g
2
Sugar g
2.2
Salt g
per 100 g · 12 g protein
e Chouriço Ilustre
408
kcal
31
Fat g
1.6
Sugar g
3.5
Salt g
per 100 g · 28 g protein
d Fiambre da Perna Extra
88
kcal
2
Fat g
1.2
Sugar g
2.3
Salt g
per 100 g · 16 g protein
d Mortadela com Azeitonas mini
291
kcal
26
Fat g
0.8
Sugar g
0
Salt g
per 100 g · 9.1 g protein
NOVA 4 Salsichão Fino
428
kcal
33
Fat g
1.2
Sugar g
3.3
Salt g
per 100 g · 27 g protein
d Fiambre da Perna Extra
88
kcal
2
Fat g
1.2
Sugar g
2.3
Salt g
per 100 g · 16 g protein
d Salpicão
139
kcal
4
Fat g
0.5
Sugar g
2.7
Salt g
per 100 g · 25 g protein
e NOVA 4 Chouriço de Carne Extra
297
kcal
23
Fat g
0.7
Sugar g
2.7
Salt g
per 100 g · 21 g protein
e NOVA 4 Linguiça Rodelas Linha Culinária
393
kcal
34
Fat g
0.5
Sugar g
3.7
Salt g
per 100 g · 19 g protein
e NOVA 4 Chouriço de Carne Corrente
334
kcal
28
Fat g
0.6
Sugar g
3.3
Salt g
per 100 g · 18 g protein