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Chouriço Ilustre
Chouriço Ilustre by Porminho provides 408 kcal per 100 g, with 1.6 g of sugars and 28 g of protein. Its Nutri-Score is E. It is listed in the Chorizo category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 408 kcal | 406 |
| Total fat | 31 g | 33.9 −9% |
| Saturated fat | 11 g | 13.1 −16% |
| Carbohydrates | 4.3 g | 2.8 +53% |
| Total sugars | 1.6 g | 1.5 +7% |
| Protein | 28 g | 22.5 +25% |
| Salt | 3.5 g | 3.4 |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1583 Chorizo products on Foodmetria.
Compared with other chorizo
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Sold in
- Portugal
- Barcode
- 5604925015030
Prices reported by shoppers
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Frequently asked questions
How many calories are in Chouriço Ilustre?
Chouriço Ilustre contains 408 kcal per 100 g.
How much sugar is in Chouriço Ilustre?
Chouriço Ilustre has 1.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Chouriço Ilustre healthy?
It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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