Brand
Polmlek
27 Polmlek products average 239 kcal, 4.7 g of sugars and 9.7 g of protein per 100 g. 36% of graded products rate Nutri-Score A or B. 47% are ultra-processed (NOVA 4).
Lowest in sugar: Gouda (0.2 g per 100 g)
Cheeses 20,877Yogurts 12,469Milks 5,112Dairies 2,963Butters 2,272Cream cheeses 2,160Sliced cheeses 1,580Gouda 1,256Dairy desserts 1,239UHT Milks 989Cottage cheeses 661Lactose-free milk 635
e NOVA 2 Masło extra
744
kcal
82
Fat g
0.7
Sugar g
0.2
Salt g
per 100 g · 0.7 g protein
c NOVA 1 Хомогенизирано прясно краве мляко 3.2%
60
kcal
3.2
Fat g
4.7
Sugar g
0.1
Salt g
per 100 ml · 3 g protein
b Mleko UHT 2,0%
49
kcal
2
Fat g
4.7
Sugar g
0.1
Salt g
per 100 ml · 3 g protein
a Twaróg
119
kcal
4.2
Fat g
3
Sugar g
0.1
Salt g
per 100 g · 17 g protein
d NOVA 4 Capresi serek śmietankowy z papryką
256
kcal
24
Fat g
2
Sugar g
1
Salt g
per 100 g · 6.9 g protein
e NOVA 4 Product 5904716013284
298
kcal
25
Fat g
2.2
Sugar g
2.5
Salt g
per 100 g · 15 g protein
b Mleko 2 % bez laktozy
48
kcal
2
Fat g
4.4
Sugar g
0.1
Salt g
per 100 ml · 3.2 g protein
b Mleko proteinowe 1.5%
59
kcal
1.5
Fat g
5.2
Sugar g
0.1
Salt g
per 100 g · 6 g protein
e NOVA 2 99,8%
898
kcal
99.8
Fat g
—
Sugar
0
Salt g
per 100 g · 0 g protein
e NOVA 2 Masło ekstra
744
kcal
82
Fat g
0.7
Sugar g
0.2
Salt g
per 100 g · 0.7 g protein
c NOVA 4 Jogurt z owsianką z jabłkami i cynamonem
92
kcal
2.3
Fat g
11
Sugar g
0.1
Salt g
per 100 g · 3.4 g protein
d NOVA 3 Gouda
344
kcal
26
Fat g
0.2
Sugar g
1.5
Salt g
per 100 g · 26 g protein
d NOVA 3 Ser gouda
344
kcal
26
Fat g
0.2
Sugar g
1.5
Salt g
per 100 g · 26 g protein
d NOVA 4 Serek puszysty orzechowy
231
kcal
17
Fat g
13
Sugar g
0.1
Salt g
per 100 g · 5.4 g protein
a NOVA 3
Breakfast
56
kcal
0.5
Fat g
12
Sugar g
0
Salt g
per 100 ml · 0.9 g protein
e Gouda ser topiony
299
kcal
25
Fat g
2.2
Sugar g
2.5
Salt g
per 100 g · 15 g protein
c NOVA 4 Product 5902150593645
128
kcal
5
Fat g
14.1
Sugar g
0.1
Salt g
per 100 g · 6.8 g protein
b Serek wiejski naturalny
99
kcal
5
Fat g
1.6
Sugar g
0.5
Salt g
per 100 g · 12 g protein
Greek
117
kcal
10
Fat g
3.9
Sugar g
—
Salt
per 100 g · 2.8 g protein
c Breakfast
58
kcal
0.5
Fat g
12
Sugar g
0
Salt g
per 100 ml · 0.9 g protein
NOVA 4 Kefir truskawkowy
—
kcal
1.5
Fat g
—
Sugar
—
Salt
per 100 g
b NOVA 4 Skyr typu islandzki truskawka i kiwi
86
kcal
0
Fat g
11
Sugar g
0.1
Salt g
per 100 g · 9.3 g protein
a NOVA 1 Skyr naturalny
64
kcal
0
Fat g
2.9
Sugar g
0.1
Salt g
per 100 g · 12 g protein
d NOVA 3 Ser gouda
344
kcal
26
Fat g
0.5
Sugar g
1.5
Salt g
per 100 g · 26 g protein