View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Skyr naturalny
Skyr naturalny by Polmlek provides 43 kcal per 100 g, with 1.9 g of sugars and 8 g of protein. That is 48% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Plain skyrs category and comes in a 150 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 150 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 43 kcal | 64 kcal | 61 −30% | |
| Total fat | 0 g | 0 g | 0% | 0.4 −100% |
| Saturated fat | 0 g | 0 g | 0% | 0.2 −100% |
| Carbohydrates | 2.7 g | 4.1 g | 1% | 4.3 −37% |
| Total sugars | 1.9 g | 2.9 g | 3.7 −48% | |
| Protein | 8 g | 12 g | 24% | 9.9 −19% |
| Salt | 0 g | 0 g | 0.1 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 203 Plain skyrs products on Foodmetria.
Compared with other plain skyrs
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 150 g
- Serving size
- 150 g
- Sold in
- Poland
- Barcode
- 5902150595854
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Skyr naturalny?
Skyr naturalny contains 43 kcal per 100 g and about 64 kcal per serving (150 g).
How much sugar is in Skyr naturalny?
Skyr naturalny has 1.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Skyr naturalny healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated September 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
More plain skyrs
View all →
a NOVA 1 
a NOVA 1 
a NOVA 1 
a NOVA 1 
a NOVA 1 
a NOVA 1 More from Polmlek
View all →
e NOVA 2 
c NOVA 1 
b 
a 
d NOVA 4 
e NOVA 4