Breakfast

by Polmlek 300ml in Yogurts Barcode 7940586036983
Very good nutritional quality
Processed food
Green-Score
a
Environmental impact estimate

Breakfast by Polmlek provides 56 kcal per 100 ml, with 12 g of sugars and 0.9 g of protein. That is 28% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Yogurts category and comes in a 300ml pack. Contains: milk.

Nutrient levels per 100 ml

Fat
0.5 g · Low
Saturated fat
0.1 g · Low
Sugars
12 g · High
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds for drinks.

Nutrition facts

Serving size: 300

Nutrient Per 100 ml Category avg
Calories 56 kcal 89 −37%
Total fat 0.5 g 2.8 −82%
Saturated fat 0.1 g 1.7 −94%
Carbohydrates 13 g 11.2 +17%
Total sugars 12 g 9.4 +28%
Added sugars 0 g 5.5 −100%
Dietary fiber 1.4 g 0.5 +168%
Protein 0.9 g 4.8 −81%
Salt 0 g 0.1 −86%

Category average across 12469 Yogurts products on Foodmetria.

Compared with other yogurts

Calories lower 14%
Sugars higher 34%
Salt lower 5%
Saturated fat lower 18%
Protein top 98%
Fiber top 12%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Sok jabłkowy (56 %), przecier bananowy (20 %), przecier jabłkowy (10%) przecier truskawkowy (9%), przecier czarna porzeczka (3 %), mleko w proszku (1 %), płatki owsiane (1%), witamina C (kwas L-askorbinowy).

Palm oil freeNot veganMaybe vegetarian
Allergens
Milk

Product details

Quantity
300ml
Serving size
300
Sold in
Poland
Barcode
7940586036983

Prices reported by shoppers

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Frequently asked questions

How many calories are in Breakfast?

Breakfast contains 56 kcal per 100 ml.

How much sugar is in Breakfast?

Breakfast has 12 g of sugars per 100 ml, which is considered high by UK front-of-pack guidelines.

Is Breakfast healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Breakfast vegan?

Based on its ingredient list, it is not vegan.

What allergens does Breakfast contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 12, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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