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Jogurt z owsianką z jabłkami i cynamonem
Jogurt z owsianką z jabłkami i cynamonem by Polmlek provides 92 kcal per 100 g, with 11 g of sugars and 3.4 g of protein. That is 17% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Yogurts category and comes in a 180 g pack. Contains: gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 180g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 92 kcal | 166 kcal | 89 | |
| Total fat | 2.3 g | 4.1 g | 5% | 2.8 −17% |
| Saturated fat | 1.3 g | 2.3 g | 12% | 1.7 −23% |
| Carbohydrates | 14 g | 25.2 g | 9% | 11.1 +26% |
| Total sugars | 11 g | 19.8 g | 9.4 +17% | |
| Added sugars | 10.7 g | 19.3 g | 39% | 5.5 +95% |
| Dietary fiber | 0.7 g | 1.3 g | 5% | 0.5 +32% |
| Protein | 3.4 g | 6.1 g | 12% | 4.8 −28% |
| Salt | 0.1 g | 0.3 g | 0.2 −7% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 12506 Yogurts products on Foodmetria.
Compared with other yogurts
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
jogurt 63% (_mleko_, cukier, _mleko_ w proszku odtłuszczone, białka _mleka_, kultury bakterii jogurtowych); owsianka 37% (woda, jabłka 8,2%, cukier, płatki _owsiane_ 2,2%, _owies_ 2,2%, substancja zagęszczająca: pektyny; aromat naturalny, sok cytryny z soku zagęszczonego, cynamon 0,01%).
- Allergens
- GlutenMilk
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 180 g
- Serving size
- 180g
- Labels & certifications
- natural flavors
- Sold in
- Poland
- Barcode
- 5902150592525
Prices reported by shoppers
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Frequently asked questions
How many calories are in Jogurt z owsianką z jabłkami i cynamonem?
Jogurt z owsianką z jabłkami i cynamonem contains 92 kcal per 100 g and about 166 kcal per serving (180g).
How much sugar is in Jogurt z owsianką z jabłkami i cynamonem?
Jogurt z owsianką z jabłkami i cynamonem has 11 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Jogurt z owsianką z jabłkami i cynamonem healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Jogurt z owsianką z jabłkami i cynamonem vegan?
Based on its ingredient list, it is not vegan.
What allergens does Jogurt z owsianką z jabłkami i cynamonem contain?
According to the label data it contains: Gluten, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 12, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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