View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Breakfast
Breakfast by Polmlek provides 58 kcal per 100 ml, with 12 g of sugars and 0.9 g of protein. That is 45% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Breakfasts category.
Nutrient levels per 100 ml
Levels use UK front-of-pack reference thresholds for drinks.
Nutrition facts
Serving size: 100ml
| Nutrient | Per 100 ml | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 58 kcal | 58 kcal | 334 −83% | |
| Total fat | 0.5 g | 0.5 g | 1% | 11.2 −96% |
| Saturated fat | 0.1 g | 0.1 g | 1% | 3.8 −97% |
| Carbohydrates | 13 g | 13 g | 5% | 47.5 −73% |
| Total sugars | 12 g | 12 g | 21.9 −45% | |
| Protein | 0.9 g | 0.9 g | 2% | 8.8 −90% |
| Salt | 0 g | 0 g | 0.8 −99% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 233 Breakfasts products on Foodmetria.
Compared with other breakfasts
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 100ml
- Sold in
- Poland
- Barcode
- 5901886036969
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Breakfast?
Breakfast contains 58 kcal per 100 ml and about 58 kcal per serving (100ml).
How much sugar is in Breakfast?
Breakfast has 12 g of sugars per 100 ml, which is considered high by UK front-of-pack guidelines.
Is Breakfast healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 1 
a 
b NOVA 4 
More breakfasts
View all →
e NOVA 4 
a NOVA 1 
c NOVA 4 
a NOVA 3 
NOVA 4 
d NOVA 4 More from Polmlek
View all →
e NOVA 2 
c NOVA 1 
b 
a 
d NOVA 4 
e NOVA 4