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Gouda ser topiony
Gouda ser topiony by Polmlek provides 299 kcal per 100 g, with 2.2 g of sugars and 15 g of protein. Its Nutri-Score is E. It is listed in the Cheeses category and comes in a 130g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 299 kcal | 323 −7% |
| Total fat | 25 g | 25.6 |
| Saturated fat | 17 g | 17.4 |
| Carbohydrates | 3.3 g | 4.5 −27% |
| Total sugars | 2.2 g | 2 +9% |
| Protein | 15 g | 21.4 −30% |
| Salt | 2.5 g | 1.7 +46% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 20877 Cheeses products on Foodmetria.
Compared with other cheeses
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 130g
- Sold in
- Poland
- Barcode
- 5904716004831
Prices reported by shoppers
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Frequently asked questions
How many calories are in Gouda ser topiony?
Gouda ser topiony contains 299 kcal per 100 g.
How much sugar is in Gouda ser topiony?
Gouda ser topiony has 2.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Gouda ser topiony healthy?
It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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