Brand
Parallèles
28 Parallèles products average 224 kcal, 0.3 g of sugars and 18.5 g of protein per 100 g. 61% of graded products rate Nutri-Score A or B. 35% are ultra-processed (NOVA 4).
Lowest in sugar: Filets de hareng fumes (0 g per 100 g)
Canned tunas 1,505Shrimps 1,327Mackerel fillets 925Canned fishes 892Smoked trouts 757Tuna in olive oil 704Sardines in oil 398Herring fillets 394Canned mussels 297Cods 281Canned herrings 243Tunas in oil 233
b Filet de maquereaux huile de colza et graines de moutarde
289
kcal
23
Fat g
0.1
Sugar g
0.6
Salt g
per 100 g · 20 g protein
a Saumon sauvage au naturel
115
kcal
2.6
Fat g
0.1
Sugar g
0.8
Salt g
per 100 g · 22 g protein
b Sprats fumé citron bio
176
kcal
10
Fat g
0
Sugar g
1.2
Salt g
per 100 g · 21 g protein
d Thon en morceau a l huile de colza
246
kcal
16
Fat g
0.1
Sugar g
0.9
Salt g
per 100 g · 25 g protein