Sprats fumés de Riga Thym et arôme de citron

by Parallèles 160g 112g égoutté in Sprats fumes Barcode 3474608450104

sprats huile de colza, thym et arôme naturel de citron

Good nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Sprats fumés de Riga Thym et arôme de citron by Parallèles provides 220 kcal per 100 g, with 0.4 g of sugars and 17 g of protein. That is 183% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Sprats fumes category and comes in a 160g 112g égoutté pack. Contains: fish.

Nutrient levels per 100 g

Fat
17 g · Moderate
Saturated fat
2.5 g · Moderate
Sugars
0.4 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 80 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 220 kcal 176 kcal 239 −8%
Total fat 17 g 13.6 g 17% 18.1 −6%
Saturated fat 2.5 g 2 g 10% 4.5 −44%
Carbohydrates 0.5 g 0.4 g 0% 0.2 +130%
Total sugars 0.4 g 0.3 g 0.1 +183%
Added sugars 0 g 0 g 0% 0
Dietary fiber 0.1 g 0.1 g 0% 0.1 +8%
Protein 17 g 13.6 g 27% 18.8 −10%
Salt 0.8 g 0.6 g 1.3 −41%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 17 Sprats fumes products on Foodmetria.

Compared with other sprats fumes

Calories lower 47%
Sugars higher 24%
Salt lower 6%
Saturated fat lower 24%
Protein top 76%
Fiber top 33%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

"Sardines fumées (Sprattus Sprattus) 75 %, huile de colza 23 %, sel, thym 0,8%, arôme naturel de citron 0,3%,"

Palm oil freeNot veganNot vegetarian
Allergens
Fish

Product details

Quantity
160g 112g égoutté
Serving size
80 g
Labels & certifications
SustainableSustainable fisheryGreen DotSustainable Seafood MSCTriman
Sold in
France
Barcode
3474608450104

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Sprats fumés de Riga Thym et arôme de citron?

Sprats fumés de Riga Thym et arôme de citron contains 220 kcal per 100 g and about 176 kcal per serving (80 g).

How much sugar is in Sprats fumés de Riga Thym et arôme de citron?

Sprats fumés de Riga Thym et arôme de citron has 0.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Sprats fumés de Riga Thym et arôme de citron healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Sprats fumés de Riga Thym et arôme de citron vegan?

Based on its ingredient list, it is not vegan.

What allergens does Sprats fumés de Riga Thym et arôme de citron contain?

According to the label data it contains: Fish. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated May 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Sprats fumés de Riga Thym et arôme de citron? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

More sprats fumes

View all →

More from Parallèles

View all →