Brand
Ocado
143 Ocado products average 211 kcal, 6.6 g of sugars and 9.8 g of protein per 100 g. 52% of graded products rate Nutri-Score A or B. 30% are ultra-processed (NOVA 4).
Lowest in sugar: Olive oil (0 g per 100 g)
Groceries 59,922Cheeses 20,877Breads 15,526Yogurts 12,469Cakes 9,247Pastas 8,860Honeys 6,608White hams 6,372Potato crisps 5,020Chicken breasts 4,162Frozen vegetables 4,087Chickens 3,720
c NOVA 4 British cooked ham
119
kcal
2.7
Fat g
1.6
Sugar g
1.4
Salt g
per 100 g · 22 g protein
a NOVA 1 Button mushrooms
22
kcal
0.2
Fat g
1.4
Sugar g
0
Salt g
per 100 g · 2.4 g protein
b NOVA 1 White Potatoes
87
kcal
0.5
Fat g
0.9
Sugar g
0
Salt g
per 100 g · 1.9 g protein
a NOVA 1 Ocado Cucumber
16
kcal
0.1
Fat g
1.7
Sugar g
0
Salt g
per 100 g · 0.6 g protein
d NOVA 4 British Smoked Gammon Joint
101
kcal
3
Fat g
0.5
Sugar g
2.7
Salt g
per 100 g · 18 g protein
a NOVA 1 British pork loin medallions
115
kcal
1.8
Fat g
0.3
Sugar g
0.1
Salt g
per 100 g · 24 g protein
c NOVA 3 Prunes
160
kcal
0.5
Fat g
38
Sugar g
0
Salt g
per 100 g · 2.8 g protein
e NOVA 3 Unsmoked Streaky Bacon
268
kcal
24
Fat g
0.5
Sugar g
2.8
Salt g
per 100 g · 14 g protein
d NOVA 2 Ocado Set Honey
307
kcal
0
Fat g
76
Sugar g
0
Salt g
per 100 g · 0.5 g protein
d NOVA 4 Garlic Baguettes
397
kcal
20
Fat g
2.4
Sugar g
0.8
Salt g
per 100 g · 8.1 g protein
NOVA 1 Organic blueberries
45
kcal
0.5
Fat g
9.1
Sugar g
0
Salt g
per 100 g · 0.9 g protein
d NOVA 4 Roasted And Salted Cashew Nuts
592
kcal
48
Fat g
6
Sugar g
0.9
Salt g
per 100 g · 20.4 g protein
NOVA 1 Organic Cherry Tomatoes
26
kcal
0.5
Fat g
2.5
Sugar g
0
Salt g
per 100 g · 0 g protein
e NOVA 3 Smoked Back Bacon
185
kcal
13
Fat g
0.5
Sugar g
2.8
Salt g
per 100 g · 18 g protein
e NOVA 4 Taramosalata
480
kcal
48
Fat g
1.6
Sugar g
2.8
Salt g
per 100 g · 2.4 g protein
a NOVA 1 Summer fruits
35
kcal
0.5
Fat g
5.3
Sugar g
0
Salt g
per 100 g · 0.9 g protein
b Mixed Weight Free Range Eggs
113
kcal
9.8
Fat g
0.3
Sugar g
0.8
Salt g
per 100 g · 12.7 g protein
e Parma ham Prosciutto di Parma
241
kcal
15
Fat g
1
Sugar g
4.6
Salt g
per 100 g · 26.5 g protein
d Sultanas
286
kcal
0.5
Fat g
66
Sugar g
0.1
Salt g
per 100 g · 2.7 g protein
b NOVA 2
Extra Large Avocado 2 Pack
205
kcal
20.6
Fat g
0.4
Sugar g
0
Salt g
per 100 g · 1.6 g protein
e Coconut milk
140
kcal
15
Fat g
0.9
Sugar g
0.1
Salt g
per 100 g · 0.6 g protein
a Organic Avocado
198
kcal
20
Fat g
0.5
Sugar g
0
Salt g
per 100 g · 1.9 g protein
c British Pork Mince
179
kcal
12
Fat g
0.5
Sugar g
0.3
Salt g
per 100 g · 19 g protein
e Long sliced smoked salmon
239
kcal
18
Fat g
0.5
Sugar g
3.5
Salt g
per 100 g · 19 g protein