Brand

Ocado

143 Ocado products average 211 kcal, 6.6 g of sugars and 9.8 g of protein per 100 g. 52% of graded products rate Nutri-Score A or B. 30% are ultra-processed (NOVA 4).

Lowest in sugar: Olive oil (0 g per 100 g)

Groceries 59,922Cheeses 20,877Breads 15,526Yogurts 12,469Cakes 9,247Pastas 8,860Honeys 6,608White hams 6,372Potato crisps 5,020Chicken breasts 4,162Frozen vegetables 4,087Chickens 3,720
a b c d e
143 products
12 medium free range eggs a
12 medium free range eggs
Ocado
131 kcal
9 Fat g
0 Sugar g
0.4 Salt g
per 100 g · 13 g protein
Free-range chicken egg...
British chicken breast chunks a
British chicken breast chunks
Ocado · 450g
100 kcal
0.8 Fat g
0.5 Sugar g
0.2 Salt g
per 100 g · 23 g protein
Chicken breasts
Grana Padano c
Grana Padano
Ocado
388 kcal
28.4 Fat g
0 Sugar g
0.4 Salt g
per 100 g · 33 g protein
Grana Padano
Red Pesto d
Red Pesto
Ocado
341 kcal
31.6 Fat g
7.6 Sugar g
1.6 Salt g
per 100 g · 4.4 g protein
Red pestos
Flaked Almonds a
Flaked Almonds
Ocado
612 kcal
56 Fat g
4.2 Sugar g
0 Salt g
per 100 g · 21 g protein
Almond flakes
Organic free range eggs a
Organic free range eggs
Ocado
129 kcal
4.9 Fat g
0 Sugar g
0.4 Salt g
per 100 g · 12 g protein
Eggs
a NOVA 1
Wholegrain Brown Basmati Rice
Ocado
140 kcal
1.1 Fat g
0.5 Sugar g
0 Salt g
per 100 g · 3.3 g protein
Palm oil freeVegan
Organic smoked salmon e
Organic smoked salmon
Ocado
239 kcal
18 Fat g
0.5 Sugar g
3.5 Salt g
per 100 g · 19 g protein
Smoked salmons
British Pork Fillet b
British Pork Fillet
Ocado
147 kcal
6.5 Fat g
0.5 Sugar g
0.1 Salt g
per 100 g · 22 g protein
Pork
Mixed Nuts d
Mixed Nuts
Ocado
666 kcal
60 Fat g
3.6 Sugar g
0 Salt g
per 100 g · 23 g protein
Nuts
Parmigiano Reggiano d
Parmigiano Reggiano
Ocado
402 kcal
30 Fat g
— Sugar
1.4 Salt g
per 100 g · 32 g protein
Parmigiano-Reggiano
Seeded burger buns b
Seeded burger buns
Ocado
270 kcal
5 Fat g
2.8 Sugar g
0.8 Salt g
per 100 g · 11 g protein
Breads
Dates
Dates
Ocado
295 kcal
0.5 Fat g
68 Sugar g
— Salt
per 100 g · 3.3 g protein
Dates
NOVA 1
Easy Cook Long Grain Rice
Ocado
156 kcal
0.5 Fat g
0.5 Sugar g
0 Salt g
per 100 g · 3 g protein
Palm oil freeVegan
Braeburn Apples a
Braeburn Apples
Ocado
57 kcal
0.5 Fat g
12 Sugar g
0 Salt g
per 100 g · 0.6 g protein
Fruits
Raspberries
Raspberries
Ocado · 300g
34 kcal
0.5 Fat g
4.6 Sugar g
— Salt
per 100 g · 0.8 g protein
Frozen raspberries
British honey roast sandwich ham NOVA 4
British honey roast sandwich ham
Ocado · 115 g
106 kcal
2.5 Fat g
1.4 Sugar g
1.4 Salt g
per 100 g · 20 g protein
1 allergen
Parmigianino Reggiano NOVA 3
Parmigianino Reggiano
Ocado
Nutrition data not available
Palm oil free 1 allergen
Maris Piper Potatoes b
Maris Piper Potatoes
Ocado
87 kcal
0.5 Fat g
0.9 Sugar g
0 Salt g
per 100 g · 1.9 g protein
Maris Piper potatoes
b
Sweet Chilli Houmous
Ocado
298 kcal
24 Fat g
4.3 Sugar g
0.8 Salt g
per 100 g · 12 g protein
Hummus
Atlantic dyed smoked haddock NOVA 4
Atlantic dyed smoked haddock
Ocado · 360 g
Nutrition data not available
Palm oil free 1 allergen
Cocado BRITISH CHICKEN CROWN WITH SALT & PEPPER 70
Cocado BRITISH CHICKEN CROWN WITH SALT & PEPPER 70
Ocado
— kcal
8.2 Fat g
— Sugar
0.3 Salt g
per 100 g
Chickens
Clear Honey NOVA 2
Clear Honey
Ocado
Nutrition data not available
Honeys
Cheese and Onion Crisps d NOVA 4
Cheese and Onion Crisps
Ocado · 6 x 25 g
528 kcal
30 Fat g
2.6 Sugar g
1.2 Salt g
per 100 g · 6.9 g protein
Palm oil free 1 allergen