12 medium free range eggs

by Ocado in Free-range chicken eggs Barcode 5055540004419
Very good nutritional quality
Green-Score
b
Environmental impact estimate

12 medium free range eggs by Ocado provides 131 kcal per 100 g, with 0 g of sugars and 13 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Free-range chicken eggs category.

Nutrient levels per 100 g

Fat
9 g · Moderate
Saturated fat
2.5 g · Moderate
Sugars
0 g · Low
Salt
0.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 58

Nutrient Per 100 g Category avg
Calories 131 kcal 140 −6%
Total fat 9 g 9.8 −8%
Saturated fat 2.5 g 2.7 −7%
Carbohydrates 0 g 0.6 −100%
Total sugars 0 g 0.4 −100%
Protein 13 g 12.4 +5%
Salt 0.4 g 0.4

Category average across 774 Free-range chicken eggs products on Foodmetria.

Compared with other free-range chicken eggs

Calories lower 10%
Sugars lower 1%
Salt higher 23%
Saturated fat lower 9%
Protein top 30%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
58
Labels & certifications
British Lion QualityRSPCA Assured
Sold in
United Kingdom
Barcode
5055540004419

Prices reported by shoppers

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Frequently asked questions

How many calories are in 12 medium free range eggs?

12 medium free range eggs contains 131 kcal per 100 g.

How much sugar is in 12 medium free range eggs?

12 medium free range eggs has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is 12 medium free range eggs healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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