M&S

c

Nýmjólk D Vítamínbætt

M&S

67 kcal

3.9 Fat g

4.7 Sugar g

0.1 Salt g

per 100 g · 3.3 g protein

1 allergen

a NOVA 1

High Protein Spaghetti

M&S · 350 g

340 kcal

1.9 Fat g

2.9 Sugar g

0.1 Salt g

per 100 g · 22 g protein

Palm oil freeVegan 1 allergen

b NOVA 1

Yay Mushrooms PM Shot

M&S · 100ml

65 kcal

1.4 Fat g

11.7 Sugar g

0 Salt g

per 100 ml · 0.8 g protein

Palm oil free 1 allergen

c NOVA 4

Diet Pink Lemonade

M&S · 500 ml

4 kcal

0.1 Fat g

0.2 Sugar g

0 Salt g

per 100 ml · 0.1 g protein

Palm oil freeVegan 2 allergens

d NOVA 3

4 Lamb Shish Kebabs

M&S

227 kcal

17.1 Fat g

0.5 Sugar g

0.7 Salt g

per 100 g · 14.7 g protein

1 allergen

e NOVA 4

Yum yum

M&S · 216 g

427 kcal

23.7 Fat g

22.1 Sugar g

0.7 Salt g

per 100 g · 4.9 g protein

2 allergens

e NOVA 3

Stir Fry Pad Thai Style

M&S · 150g

159 kcal

4.7 Fat g

22.3 Sugar g

4.5 Salt g

per 100 g · 1.6 g protein

Palm oil free 1 allergen

d NOVA 4

Ham and Mozzarella Wrap

M&S · 218g

225 kcal

8 Fat g

4.6 Sugar g

0.9 Salt g

per 100 g · 12 g protein

4 allergens

d NOVA 3

Chargrilled Chicken Caesar Salad

M&S · 235 g

178 kcal

10.8 Fat g

1.2 Sugar g

0.8 Salt g

per 100 g · 12.5 g protein

Palm oil free 3 allergens

d

Iced tea

M&S

29 kcal

0.1 Fat g

7.2 Sugar g

0 Salt g

per 100 ml · 0.1 g protein

Iced teas

d NOVA 1

Natural Nut Mix

M&S · 750 g

645 kcal

59 Fat g

4.2 Sugar g

0 Salt g

per 100 g · 16 g protein

Palm oil freeVegan 1 allergen

e

Buffalo Sauce

M&S · 155g

110 kcal

3.7 Fat g

15.3 Sugar g

2.9 Salt g

per 100 g · 0.6 g protein

Hot sauces

a

Naked Green Goddess Salad

M&S

104 kcal

4.4 Fat g

1.8 Sugar g

0 Salt g

per 100 g · 9.7 g protein

1 allergen

c NOVA 4

Crusty Morning Roll

M&S

276 kcal

4.2 Fat g

2.6 Sugar g

1.1 Salt g

per 100 g · 9.4 g protein

1 allergen

c

Spicy chicken rabbits pizza

M&S

236 kcal

8.1 Fat g

3.2 Sugar g

1.1 Salt g

per 100 g · 12.5 g protein

Pizza with ham and che...

c

Massaman Style Lamb Shanks

M&S

198 kcal

11.6 Fat g

1.8 Sugar g

0.2 Salt g

per 100 g · 17.7 g protein

Lamb leg

NOVA 4

Breaded LEMON SOLE GOUJONS IN A CRUNCHY GOLDEN CRUMB

M&S

220 kcal

9.8 Fat g

0.9 Sugar g

0.9 Salt g

per 100 g · 13.6 g protein

1 allergen

d

Sausage rolls

M&S · 6

408 kcal

30.6 Fat g

0.6 Sugar g

0.3 Salt g

per 100 g · 9.6 g protein

Friands

NOVA 4

Cranberry & toasted pecan baton

M&S · 380g

295 kcal

8.1 Fat g

1.5 Sugar g

3.5 Salt g

per 100 g · 8.5 g protein

Palm oil free 2 allergens

e

Ploughman’s Pot

M&S

272 kcal

22.2 Fat g

2.9 Sugar g

1.6 Salt g

per 100 g · 14.4 g protein

Plant-based foods

d

Rido Salt &Do Vinega Extrem Ridge Salt & Double Vi

M&S · 6 x 25 g

548 kcal

33.6 Fat g

1.6 Sugar g

1.7 Salt g

per 100 g · 4.8 g protein

Crisps

a

Chunky Steak

M&S · 206g

98 kcal

2.3 Fat g

0.3 Sugar g

0.7 Salt g

per 100 g · 17 g protein

Tinned meat

All Butter Scottish Shortbread Petticoat Tails

M&S

512 kcal

27.8 Fat g

15.6 Sugar g

1.7 Salt g

per 100 g · 5.5 g protein

Palm oil freeVegetarian 2 allergens

Reverse Percy pigs

M&S

343 kcal

0.2 Fat g

57.8 Sugar g

0.1 Salt g

per 100 g · 0.3 g protein

VeganVegetarian