Cranberry & toasted pecan baton
Cranberry & toasted pecan baton by M&S provides 295 kcal per 100 g, with 1.5 g of sugars and 8.5 g of protein. That is 89% less sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Bakery products category and comes in a 380g pack. Contains: gluten, nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 50.0g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 295 kcal | 148 kcal | 363 −19% | |
| Total fat | 8.1 g | 4.1 g | 5% | 12 −33% |
| Saturated fat | 0.8 g | 0.4 g | 2% | 4.2 −81% |
| Carbohydrates | 44.5 g | 22.3 g | 8% | 54.7 −19% |
| Total sugars | 1.5 g | 0.7 g | 13.5 −89% | |
| Added sugars | 7.3 g | 3.7 g | 7% | 8.8 −17% |
| Dietary fiber | 8 g | 4 g | 14% | 3.2 +151% |
| Protein | 8.5 g | 4.3 g | 9% | 8 +6% |
| Salt | 3.5 g | 1.7 g | 1.3 +168% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 234 Bakery products products on Foodmetria.
Compared with other bakery products
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Wheatflour (contains Gluten), Water, Sweetened Dried Cranberries (11%) (Sugar, Cranberries, Sunflower Oil), Pecan Nuts (7%), Rye Flour (contains Gluten), Salt, Wheat Fibre (contains Gluten), Yeast, Wheatflour contains Gluten (with Wheatflour Calcium Carbonate, Iron, Niacin, Thiamin) Malted Barley (contains Gluten), Malted Barley Flour (contains Gluten), Vitamin D Yeast.
- Allergens
- GlutenNuts
Product details
- Quantity
- 380g
- Serving size
- 50.0g
- Sold in
- United Kingdom, United States
- Barcode
- 00820394
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Cranberry & toasted pecan baton?
Cranberry & toasted pecan baton contains 295 kcal per 100 g and about 148 kcal per serving (50.0g).
How much sugar is in Cranberry & toasted pecan baton?
Cranberry & toasted pecan baton has 1.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Cranberry & toasted pecan baton healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Cranberry & toasted pecan baton contain?
According to the label data it contains: Gluten, Nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
c NOVA 3 
d NOVA 3 
c NOVA 3 
d NOVA 3 More bakery products
View all →
c NOVA 3 
c NOVA 3 
d 
c NOVA 3 
d NOVA 3 
c NOVA 4 More from M&S
View all →
a NOVA 4 
c NOVA 1 
b NOVA 4 
d NOVA 3 
e 
a NOVA 1