View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
4 Lamb Shish Kebabs
4 Lamb Shish Kebabs by M&S provides 227 kcal per 100 g, with 0.5 g of sugars and 14.7 g of protein. That is 85% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Meat skewers category. Contains: sulphur dioxide and sulphites.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (75 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 227 kcal | 170 kcal | 229 | |
| Total fat | 17.1 g | 12.8 g | 16% | 15.3 +11% |
| Saturated fat | 8.3 g | 6.2 g | 31% | 8.4 |
| Carbohydrates | 3.5 g | 2.6 g | 1% | 5.7 −39% |
| Total sugars | 0.5 g | 0.4 g | 3.4 −85% | |
| Added sugars | 0 g | 0 g | 0% | 18 −100% |
| Dietary fiber | 0.7 g | 0.5 g | 2% | 1.3 −48% |
| Protein | 14.7 g | 11 g | 22% | 16.7 −12% |
| Salt | 0.7 g | 0.5 g | 1.2 −41% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 12 Meat skewers products on Foodmetria.
Compared with other meat skewers
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Lamb (64%) Smoked Lamb (13%). Coriander. Ground spices (Sweet Smoked Paprika. Coriander Cumin Fennel Cinnamon). Water. Lemon Juice Red Chilli Purée Rice Flour. Roasted Garlic Pureé Sea Salt Potato Flour. Light Brown Sugar Cracked Black Pepper. Preservative: E223 (Sulphites) Salt. Serves: 4 Typical values 100g Energy kJ 1093 Energy kcal 264 198 Fat 20.8g 15.6g
- Allergens
- Sulphur dioxide and sulphites
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 portion (75 g)
- Labels & certifications
- No gluten
- Sold in
- United Kingdom
- Barcode
- 00582605
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in 4 Lamb Shish Kebabs?
4 Lamb Shish Kebabs contains 227 kcal per 100 g and about 170 kcal per serving (1 portion (75 g)).
How much sugar is in 4 Lamb Shish Kebabs?
4 Lamb Shish Kebabs has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is 4 Lamb Shish Kebabs healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does 4 Lamb Shish Kebabs contain?
According to the label data it contains: Sulphur dioxide and sulphites. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
More meat skewers
View all →
e 
e 
e NOVA 3 
d NOVA 4 
d NOVA 4 
d More from M&S
View all →
a NOVA 4 
c NOVA 1 
b NOVA 4 
d NOVA 3 
e 
a NOVA 1