Brand

M&S Eat Well

98 M&S Eat Well products average 113 kcal, 4.5 g of sugars and 5.7 g of protein per 100 g. 89% of graded products rate Nutri-Score A or B. 10% are ultra-processed (NOVA 4).

Lowest in sugar: Aberdeen Angus Diced Beef (0 g per 100 g)

a b c d e
98 products
Mediterranean Sea bass fillets a
Mediterranean Sea bass fillets
M&S Eat Well · 180g
190 kcal
12.8 Fat g
0.1 Sugar g
0.1 Salt g
per 100 g · 18.3 g protein
1 allergen
Product 00562027 a NOVA 1
Product 00562027
M&S Eat Well · 240g
26 kcal
0.3 Fat g
2.7 Sugar g
0 Salt g
per 100 g · 0.8 g protein
Palm oil freeVegan
Pineapple NOVA 1
Pineapple
M&S Eat Well
197 kcal
4 Fat g
10.1 Sugar g
— Salt
per 100 g · 10 g protein
Palm oil freeVegan
Maris Piper Potatoes b NOVA 1
Maris Piper Potatoes
M&S Eat Well · 2.5 kg
91 kcal
0.1 Fat g
1.2 Sugar g
0 Salt g
per 100 g · 1.9 g protein
Palm oil freeVegan
Only 7 Ingredients Baked Beans a NOVA 3
Only 7 Ingredients Baked Beans
M&S Eat Well · 220 g
79 kcal
0.4 Fat g
3.3 Sugar g
0.5 Salt g
per 100 g · 4.2 g protein
Palm oil freeVegan
Overnight Oats a NOVA 4
Overnight Oats
M&S Eat Well · 180 g
363 kcal
4.4 Fat g
14.8 Sugar g
0 Salt g
per 100 g · 19 g protein
Palm oil free 1 allergen
Fruit and Multigrain Muesli b NOVA 1
Fruit and Multigrain Muesli
M&S Eat Well · 600 g
419 kcal
8 Fat g
16.2 Sugar g
0.1 Salt g
per 100 g · 11.5 g protein
Palm oil free 2 allergens
Aberdeen Angus Diced Beef b NOVA 1
Aberdeen Angus Diced Beef
M&S Eat Well · 400g
146 kcal
6.4 Fat g
0 Sugar g
0.2 Salt g
per 100 g · 22.1 g protein
Palm oil free 1 allergen
a NOVA 1
Blood Orange
M&S Eat Well · 230g (avg)
41 kcal
0.2 Fat g
8.2 Sugar g
0 Salt g
per 100 g · 0.8 g protein
Palm oil freeVegan
Fresh Turmeric NOVA 1
Fresh Turmeric
M&S Eat Well · 150g
30 kcal
0.3 Fat g
1 Sugar g
0.1 Salt g
per 100 g · 0.3 g protein
Palm oil freeVegan
Baby mushrooms a NOVA 1
Baby mushrooms
M&S Eat Well · 200g
8 kcal
0.2 Fat g
0.3 Sugar g
0 Salt g
per 100 g · 1 g protein
Palm oil freeVegan
Dukkah Chicken & 5 Bean Houmous a NOVA 3
Dukkah Chicken & 5 Bean Houmous
M&S Eat Well · 305 g
122 kcal
6.2 Fat g
3.7 Sugar g
0.5 Salt g
per 100 g · 7.6 g protein
Palm oil free 3 allergens
Fresh Pineapple a NOVA 1
Fresh Pineapple
M&S Eat Well · Medium
41 kcal
0.2 Fat g
10.1 Sugar g
0.1 Salt g
per 100 g · 0.4 g protein
Palm oil freeVegan
a NOVA 1
Frozen Shelled Edamame Beans
M&S Eat Well · 500 g
135 kcal
5.9 Fat g
3.2 Sugar g
0.1 Salt g
per 100 g · 11.7 g protein
Palm oil freeVegan 1 allergen
a NOVA 1
Stir Fry Aromatic Ramen Medley
M&S Eat Well · 220g
29 kcal
0.4 Fat g
3.1 Sugar g
0.1 Salt g
per 100 g · 1.7 g protein
Palm oil free
a NOVA 1
Green Veg Medley
M&S Eat Well · 200 g
26 kcal
0.2 Fat g
2.1 Sugar g
0.1 Salt g
per 100 g · 1.7 g protein
Palm oil free
a NOVA 1
Garlic Bulb - Lg
M&S Eat Well · 60 g
110 kcal
0.6 Fat g
1.6 Sugar g
0 Salt g
per 100 g · 7.9 g protein
Palm oil freeVegan
Scotch Beef Mince 5% Fat a
Scotch Beef Mince 5% Fat
M&S Eat Well · 500 g
132 kcal
4.9 Fat g
0 Sugar g
0.3 Salt g
per 100 g · 21.9 g protein
Beef Minced
a
Isle of Wight Arlintia Tomatoes
M&S Eat Well · 300 g
17 kcal
0.1 Fat g
3 Sugar g
0 Salt g
per 100 g · 0.5 g protein
Tomatoes
a NOVA 1
Apple And Mango Juice Drink
M&S Eat Well · 1 L
32 kcal
0.1 Fat g
8.1 Sugar g
0 Salt g
per 100 g · 0.1 g protein
Palm oil free
a
Jersey Royal New PotatoesV
M&S Eat Well · 750 g
73 kcal
0.3 Fat g
1 Sugar g
0 Salt g
per 100 g · 1.4 g protein
New potatoes
c NOVA 1
British Beef Rump Steaks
M&S Eat Well · 486
174 kcal
10.1 Fat g
0.1 Sugar g
0.2 Salt g
per 100 g · 20.7 g protein
Palm oil free 1 allergen
b
Zucchiolo
M&S Eat Well · 360 g
26 kcal
0.1 Fat g
3.7 Sugar g
0 Salt g
per 100 g · 1.2 g protein
Cucumbers
a NOVA 1
British Cherries
M&S Eat Well · 650g
56 kcal
0.2 Fat g
10 Sugar g
0 Salt g
per 100 g · 0.8 g protein
Palm oil freeVegan