Fresh Turmeric

by M&S Eat Well 150g in Turmeric Barcode 00414876
Not enough data to compute
Unprocessed or minimally processed
Green-Score
f
Environmental impact estimate

Fresh Turmeric by M&S Eat Well provides 30 kcal per 100 g, with 1 g of sugars and 0.3 g of protein. That is 78% less sugar than the average product in this category. It is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Turmeric category and comes in a 150g pack.

Nutrient levels per 100 g

Fat
0.3 g · Low
Saturated fat
0.1 g · Low
Sugars
1 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 30 kcal 189 −84%
Total fat 0.3 g 3.8 −92%
Saturated fat 0.1 g 1.2 −92%
Carbohydrates 5.2 g 29.6 −82%
Total sugars 1 g 4.6 −78%
Added sugars 0 g 0 −100%
Dietary fiber 2.5 g 12.7 −80%
Protein 0.3 g 5.5 −95%
Salt 0.1 g 0.9 −85%

Category average across 28 Turmeric products on Foodmetria.

Compared with other turmeric

Calories lower 24%
Sugars lower 28%
Salt higher 38%
Saturated fat lower 28%
Protein top 80%
Fiber top 74%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Turmeric

Palm oil freeVeganVegetarian

Product details

Quantity
150g
Sold in
United Kingdom
Barcode
00414876

Prices reported by shoppers

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Frequently asked questions

How many calories are in Fresh Turmeric?

Fresh Turmeric contains 30 kcal per 100 g.

How much sugar is in Fresh Turmeric?

Fresh Turmeric has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Fresh Turmeric healthy?

It is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Fresh Turmeric vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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