Gelbe Linse Kurkuma Aufstrich

by Alnatura 140 g in Turmeric Barcode 4104420219144
Not enough data to compute
Processed food
Green-Score
d
Environmental impact estimate

Gelbe Linse Kurkuma Aufstrich by Alnatura provides 158 kcal per 100 g, with 3 g of sugars and 5.9 g of protein. That is 34% less sugar than the average product in this category. It is classified as NOVA 3 (processed food). It is listed in the Turmeric category and comes in a 140 g pack. Contains: mustard, soybeans.

Nutrient levels per 100 g

Fat
11 g · Moderate
Saturated fat
1.3 g · Low
Sugars
3 g · Low
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 158 kcal 189 −16%
Total fat 11 g 3.8 +190%
Saturated fat 1.3 g 1.2 +6%
Carbohydrates 7.1 g 29.6 −76%
Total sugars 3 g 4.6 −34%
Added sugars 0 g 0 +1800%
Dietary fiber 3.2 g 12.7 −75%
Protein 5.9 g 5.5 +7%
Salt 1.2 g 0.9 +36%

Category average across 28 Turmeric products on Foodmetria.

Compared with other turmeric

Calories lower 40%
Sugars lower 44%
Salt higher 10%
Saturated fat higher 48%
Protein top 56%
Fiber top 68%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Wasser, Gelbe Linsen* 16%, SOJABOHNEN*, Sonnenblumenöl*, Zwiebeln*, Tomatenmark*, Apfelessig*, SOJASCHROT*, Datteln getrocknet* (Datteln*, Reismehl*), CURRY* (enthält SENFMEHL*), Maisstärke*, Meersalz, Rohrohrzucker*, Knoblauch*, Kurkuma*, Fenchel*, SENFMEHL*, Kreuzkümmel*, Pfeffer*, Schwarzkümmel*, Petersilie* *aus biologischer Landwirtschaft.

Palm oil freeVeganVegetarian
Allergens
MustardSoybeans

Product details

Quantity
140 g
Labels & certifications
OrganicVegetarianEU Organicnon-EU AgricultureVeganBio 7 initiativeEg öko verordnungDE-ÖKO-003EU AgricultureEU/non-EU AgricultureThe Vegan SocietyBio label german
Sold in
Germany, world
Barcode
4104420219144

Prices reported by shoppers

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Frequently asked questions

How many calories are in Gelbe Linse Kurkuma Aufstrich?

Gelbe Linse Kurkuma Aufstrich contains 158 kcal per 100 g.

How much sugar is in Gelbe Linse Kurkuma Aufstrich?

Gelbe Linse Kurkuma Aufstrich has 3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Gelbe Linse Kurkuma Aufstrich healthy?

It is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Gelbe Linse Kurkuma Aufstrich vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Gelbe Linse Kurkuma Aufstrich contain?

According to the label data it contains: Mustard, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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