Curcuma en poudre - flacon vs Gelbe Linse Kurkuma Aufstrich
Overall, Curcuma en poudre - flacon has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Curcuma en poudre - flacon
Gelbe Linse Kurkuma Aufstrich
Nutrition per 100 g
| Nutrient | Curcuma en poudre - flacon | Gelbe Linse Kurkuma Aufstric... |
|---|---|---|
| Nutri-Score | — | — |
| NOVA group | 1 | 3 |
| Calories | 362 kcal | 158 kcal |
| Fat | 10 g | 11 g |
| Saturated fat | 0 g | 1.3 g |
| Sugars | 0 g | 3 g |
| Salt | 0 g | 1.2 g |
| Fiber | 0 g | 3.2 g |
| Protein | 8 g | 5.9 g |
| Additives | 0 | 0 |
| Allergens | None listed | Mustard, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Gelbe Linse Kurkuma Aufstrich has 56% fewer calories (158 kcal vs 362 kcal).
- Curcuma en poudre - flacon has no saturated fat, while Gelbe Linse Kurkuma Aufstrich has 1.3 g.
- Curcuma en poudre - flacon has no sugar, while Gelbe Linse Kurkuma Aufstrich has 3 g.
- Curcuma en poudre - flacon has no salt, while Gelbe Linse Kurkuma Aufstrich has 1.2 g.
- Gelbe Linse Kurkuma Aufstrich has 100% more fiber (3.2 g vs 0 g).
- Curcuma en poudre - flacon has 26% more protein (8 g vs 5.9 g).
- Curcuma en poudre - flacon is less processed (lower NOVA group).
- Only Gelbe Linse Kurkuma Aufstrich lists: Mustard, Soybeans.
Ingredients
Curcuma en poudre - flacon
Curcuma moulu. Traces de céleri et moutarde.
Gelbe Linse Kurkuma Aufstrich
Wasser, Gelbe Linsen* 16%, SOJABOHNEN*, Sonnenblumenöl*, Zwiebeln*, Tomatenmark*, Apfelessig*, SOJASCHROT*, Datteln getrocknet* (Datteln*, Reismehl*), CURRY* (enthält SENFMEHL*), Maisstärke*, Meersalz, Rohrohrzucker*, Knoblauch*, Kurkuma*, Fenchel*, SENFMEHL*, Kreuzkümmel*, Pfeffer*, Schwarzkümmel*, Petersilie* *aus biologischer Landwirtschaft.
FAQ
Which is healthier: Curcuma en poudre - flacon or Gelbe Linse Kurkuma Aufstrich?
Overall, Curcuma en poudre - flacon has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Gelbe Linse Kurkuma Aufstrich has fewer calories: 158 kcal versus 362 kcal per 100 g.
Which has less sugar?
Curcuma en poudre - flacon has less sugar: 0 g versus 3 g per 100 g.