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Only 7 Ingredients Baked Beans
Only 7 Ingredients Baked Beans by M&S Eat Well provides 79 kcal per 100 g, with 3.3 g of sugars and 4.2 g of protein. That is 19% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Baked beans in tomato sauce category and comes in a 220 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (220 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 79 kcal | 174 kcal | 90 −12% | |
| Total fat | 0.4 g | 0.9 g | 1% | 1.1 −63% |
| Saturated fat | 0.1 g | 0.2 g | 1% | 0.2 −54% |
| Carbohydrates | 12.6 g | 27.7 g | 10% | 13.6 −7% |
| Total sugars | 3.3 g | 7.3 g | 4.1 −19% | |
| Added sugars | 5.5 g | 12.1 g | 24% | 2.3 +135% |
| Dietary fiber | 4.3 g | 9.5 g | 34% | 4.4 |
| Protein | 4.2 g | 9.2 g | 18% | 4.8 −13% |
| Salt | 0.5 g | 1.1 g | 0.7 −28% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 309 Baked beans in tomato sauce products on Foodmetria.
Compared with other baked beans in tomato sauce
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Haricot Beans (49%) · Tomatoes (32%) · Water · Agave Syrup · Cornflour · Salt · Ground Paprika.
Product details
- Quantity
- 220 g
- Serving size
- 1 portion (220 g)
- Sold in
- Ireland, Scotland
- Barcode
- 29494439
Prices reported by shoppers
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Frequently asked questions
How many calories are in Only 7 Ingredients Baked Beans?
Only 7 Ingredients Baked Beans contains 79 kcal per 100 g and about 174 kcal per serving (1 portion (220 g)).
How much sugar is in Only 7 Ingredients Baked Beans?
Only 7 Ingredients Baked Beans has 3.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Only 7 Ingredients Baked Beans healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Only 7 Ingredients Baked Beans vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated July 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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