Brand

M&S Eat Well

98 M&S Eat Well products average 113 kcal, 4.5 g of sugars and 5.7 g of protein per 100 g. 89% of graded products rate Nutri-Score A or B. 10% are ultra-processed (NOVA 4).

Lowest in sugar: Aberdeen Angus Diced Beef (0 g per 100 g)

Breads 15,526Soups 5,489Chicken breasts 4,162Mueslis 3,580Smoked salmons 3,467Fruit juices 3,440Meats 3,357Tomatoes 2,648Sliced breads 2,221Noodles 2,055Apple juices 1,770Prepared salads 1,766
a b c d e
98 products
Seedless Mango Grapes a NOVA 1
Seedless Mango Grapes
M&S Eat Well · 400g
67 kcal
0.2 Fat g
15.2 Sugar g
0 Salt g
per 100 g · 0.7 g protein
Palm oil freeVegan
Eat Well Ginger Defence Shot c NOVA 1
Eat Well Ginger Defence Shot
M&S Eat Well · 100ml x 3
44 kcal
0.1 Fat g
11 Sugar g
0 Salt g
per 100 ml · 0.1 g protein
Palm oil freeVegan
Baby Parsnips Tray a NOVA 1
Baby Parsnips Tray
M&S Eat Well · 300g
64 kcal
1.1 Fat g
5.7 Sugar g
0.1 Salt g
per 100 g · 1.8 g protein
Palm oil freeVegan
British Baking Potatoes a NOVA 1
British Baking Potatoes
M&S Eat Well · 2 x 250g
91 kcal
0.1 Fat g
0.9 Sugar g
0.1 Salt g
per 100 g · 1.9 g protein
Palm oil freeVegan
Cauliflower Florets a NOVA 1
Cauliflower Florets
M&S Eat Well · 1kg
34 kcal
0.4 Fat g
2.9 Sugar g
0.1 Salt g
per 100 g · 0.1 g protein
Palm oil freeVegan
Speciality Purple Flesh Sweet Potatoes b NOVA 1
Speciality Purple Flesh Sweet Potatoes
M&S Eat Well · 1kg
98 kcal
0.3 Fat g
5.7 Sugar g
0.1 Salt g
per 100 g · 1.2 g protein
Palm oil freeVegan
Groundnut Oil c NOVA 2
Groundnut Oil
M&S Eat Well · 500ml
824 kcal
91.6 Fat g
0.1 Sugar g
0 Salt g
per 100 ml · 0.1 g protein
Palm oil freeVegan 2 allergens
Granary Loaf b NOVA 4
Granary Loaf
M&S Eat Well · 370 g
252 kcal
2.2 Fat g
3.8 Sugar g
0.7 Salt g
per 100 g · 8.8 g protein
Vegetarian 5 allergens
Baby Courgette a NOVA 1
Baby Courgette
M&S Eat Well · 200g
20 kcal
0.4 Fat g
1.7 Sugar g
0.1 Salt g
per 100 g · 1.8 g protein
Palm oil freeVegan
Mini Roaster Potatoes NOVA 1
Mini Roaster Potatoes
M&S Eat Well · 1kg
92 kcal
0.1 Fat g
0.9 Sugar g
0.1 Salt g
per 100 g · 1.9 g protein
Palm oil freeVegan
Sweet and Crunchy Pears a NOVA 1
Sweet and Crunchy Pears
M&S Eat Well · 4
43 kcal
0.1 Fat g
10.9 Sugar g
0.1 Salt g
per 100 g · 0.3 g protein
Palm oil freeVegan
Mango Chunks a NOVA 1
Mango Chunks
M&S Eat Well · 450g
66 kcal
0.2 Fat g
13.3 Sugar g
0 Salt g
per 100 g · 0.7 g protein
Palm oil freeVegan
Bright & Crunchy Stir Fry a NOVA 1
Bright & Crunchy Stir Fry
M&S Eat Well · 220g
30 kcal
0.3 Fat g
2.5 Sugar g
0.1 Salt g
per 100 g · 1.8 g protein
Stir fry vegetables
a NOVA 1
Ground Californian Almonds
M&S Eat Well · 200g
589 kcal
47.7 Fat g
7.2 Sugar g
0 Salt g
per 100 g · 25.8 g protein
Palm oil freeVegan 1 allergen
Cauliflower Rice a NOVA 1
Cauliflower Rice
M&S Eat Well · 250g
21 kcal
0.4 Fat g
1.9 Sugar g
0.1 Salt g
per 100 g · 1 g protein
Palm oil freeVegan
Broccoli a
Broccoli
M&S Eat Well · 300g
44 kcal
0.6 Fat g
1.9 Sugar g
0.2 Salt g
per 100 g · 4.3 g protein
Broccoli
Baby Bok Choi and Pepper Stir Fry a NOVA 1
Baby Bok Choi and Pepper Stir Fry
M&S Eat Well · 220g
29 kcal
0.3 Fat g
0.2 Sugar g
0 Salt g
per 100 g · 2.1 g protein
Palm oil free
Raspberries a NOVA 1
Raspberries
M&S Eat Well · 250 g
25 kcal
3 Fat g
4.6 Sugar g
0.1 Salt g
per 100 g · 1.4 g protein
Palm oil freeVegan
Swede and Carrot a NOVA 1
Swede and Carrot
M&S Eat Well · 480g
37 kcal
0.4 Fat g
6 Sugar g
0.1 Salt g
per 100 g · 0.5 g protein
Palm oil freeVegan
Layered Classic Vegetables b NOVA 3
Layered Classic Vegetables
M&S Eat Well · 315 g
51 kcal
2.4 Fat g
2.9 Sugar g
0.5 Salt g
per 100 g · 1.3 g protein
Palm oil freeVegetarian 1 allergen
Product 00574075 a NOVA 1
Product 00574075
M&S Eat Well · 100 g
594 kcal
49.1 Fat g
1.4 Sugar g
0 Salt g
per 100 g · 30.2 g protein
Palm oil freeVegan
Sea Bass Fillets with Lemon, Garlic & Herb Dressing a NOVA 3
Sea Bass Fillets with Lemon, Garlic & Herb Dressing
M&S Eat Well · 220g
216 kcal
15.9 Fat g
0.2 Sugar g
0.5 Salt g
per 100 g · 16.1 g protein
Palm oil free 1 allergen
Extra fine Asparagus a NOVA 1
Extra fine Asparagus
M&S Eat Well · 110g
29 kcal
0.6 Fat g
1.9 Sugar g
0.1 Salt g
per 100 g · 2.9 g protein
Palm oil freeVegan
a NOVA 1
Young Garden Peas
M&S Eat Well · 200g
93 kcal
1.5 Fat g
2.2 Sugar g
0 Salt g
per 100 g · 6.9 g protein
Palm oil freeVegan