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Groundnut Oil
Groundnut Oil by M&S Eat Well provides 824 kcal per 100 ml, with 0.1 g of sugars and 0.1 g of protein. That is 242% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 2 (processed culinary ingredient). It is listed in the Oils category and comes in a 500ml pack. Contains: nuts, peanuts.
Nutrient levels per 100 ml
Levels use UK front-of-pack reference thresholds for drinks.
Nutrition facts
Serving size: 100ml
| Nutrient | Per 100 ml | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 824 kcal | 824 kcal | 837 | |
| Total fat | 91.6 g | 91.6 g | 117% | 92.8 |
| Saturated fat | 15.7 g | 15.7 g | 78% | 14.6 +7% |
| Carbohydrates | 0.1 g | 0.1 g | 0% | 0.4 −76% |
| Total sugars | 0.1 g | 0.1 g | 0 +242% | |
| Added sugars | 0 g | 0 g | 0% | 0 |
| Dietary fiber | 0.5 g | 0.5 g | 2% | 0.1 +445% |
| Protein | 0.1 g | 0.1 g | 0% | 0 +365% |
| Salt | 0 g | 0 g | 0 −79% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 269 Oils products on Foodmetria.
Compared with other oils
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Peanut oil 100%
- Allergens
- NutsPeanuts
Product details
- Quantity
- 500ml
- Serving size
- 100ml
- Sold in
- United Kingdom
- Barcode
- 29061310
Prices reported by shoppers
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Frequently asked questions
How many calories are in Groundnut Oil?
Groundnut Oil contains 824 kcal per 100 ml and about 824 kcal per serving (100ml).
How much sugar is in Groundnut Oil?
Groundnut Oil has 0.1 g of sugars per 100 ml, which is considered low by UK front-of-pack guidelines.
Is Groundnut Oil healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 2 — processed culinary ingredient. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Groundnut Oil vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Groundnut Oil contain?
According to the label data it contains: Nuts, Peanuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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