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Bright & Crunchy Stir Fry
Bright & Crunchy Stir Fry by M&S Eat Well provides 30 kcal per 100 g, with 2.5 g of sugars and 1.8 g of protein. That is 45% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Stir fry vegetables category and comes in a 220g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 serving (100 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 30 kcal | 30 kcal | 52 −43% | |
| Total fat | 0.3 g | 0.3 g | 0% | 0.1 +300% |
| Saturated fat | 0.1 g | 0.1 g | 1% | 0 +200% |
| Carbohydrates | 3.8 g | 3.8 g | 1% | 10 −62% |
| Total sugars | 2.5 g | 2.5 g | 4.6 −45% | |
| Added sugars | 0 g | 0 g | 0% | 2.6 −100% |
| Dietary fiber | 1.5 g | 1.5 g | 5% | 1.9 −19% |
| Protein | 1.8 g | 1.8 g | 4% | 2.4 −24% |
| Salt | 0.1 g | 0.1 g | 0.3 −70% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4 Stir fry vegetables products on Foodmetria.
Ingredients
Pak Choi, Biancoli Spears Tips (9%), Tenderstem Broccoli (9%), Baby Corn (9%), Red Cabbage, Butternut Squash, Carrots, Fine Beans, Salad Onions, Chilli
Product details
- Quantity
- 220g
- Serving size
- 1 serving (100 g)
- Sold in
- France
- Barcode
- 00769693
Prices reported by shoppers
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Frequently asked questions
How many calories are in Bright & Crunchy Stir Fry?
Bright & Crunchy Stir Fry contains 30 kcal per 100 g and about 30 kcal per serving (1 serving (100 g)).
How much sugar is in Bright & Crunchy Stir Fry?
Bright & Crunchy Stir Fry has 2.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Bright & Crunchy Stir Fry healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated May 10, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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