Brand
Lifeway
97 Lifeway products average 68 kcal, 7.7 g of sugars and 4.5 g of protein per 100 g. 60% of graded products rate Nutri-Score A or B. 96% are ultra-processed (NOVA 4).
Lowest in sugar: Strawberry original kefir cultured whole milk (2 g per 100 g)
Beverages 22,479Cheeses 20,877Yogurts 12,469Frozen desserts 10,947Undefined 8,758Milks 5,112Whole milks 1,828Oat-based drinks 1,600Kefir 1,217Green teas 954Fermented milk drinks 260Fermented milk products 209
c NOVA 4 Probugs creamy orange organic kefir cultured whole milk
77
kcal
2.9
Fat g
9.6
Sugar g
0.1
Salt g
per 100 g · 3.9 g protein
a NOVA 4 Strawberry original kefir cultured whole milk
18
kcal
0.7
Fat g
2
Sugar g
0
Salt g
per 100 g · 0.9 g protein
b NOVA 4 Unsweetened Prostokvasha Cultured Lowfat Kefir
58
kcal
0.8
Fat g
8.3
Sugar g
0.1
Salt g
per 100 g · 4.6 g protein
c NOVA 4
Salted caramel probiotic protein kefir nonfat cultured milk smoothie, salted caramel
71
kcal
0.6
Fat g
7.5
Sugar g
0.1
Salt g
per 100 g · 8.8 g protein
c NOVA 4 Blueberry original kefir cultured whole milk
71
kcal
2.9
Fat g
7.9
Sugar g
0.1
Salt g
per 100 ml · 3.3 g protein
c NOVA 4
Triple berry tart kefir cultured lowfat milk smoothie, triple berry tart
46
kcal
0.8
Fat g
5
Sugar g
0.1
Salt g
per 100 g · 4.6 g protein
c NOVA 4
Cultured lowfat milk smoothie
46
kcal
0.8
Fat g
5
Sugar g
0.1
Salt g
per 100 g · 4.6 g protein
b NOVA 4
Kefir, Cultured Lowfat Milk Smoothie
58
kcal
0.8
Fat g
8.3
Sugar g
0.1
Salt g
per 100 g · 4.6 g protein
b NOVA 4
Blueberry kefir cultured lowfat milk, blueberry
58
kcal
0.8
Fat g
8.3
Sugar g
0.1
Salt g
per 100 g · 4.6 g protein
b NOVA 4
Sublime slime lime organic whole milk kefir cultured milk smoothie, sublime slime lime
83
kcal
3.3
Fat g
8.3
Sugar g
0.1
Salt g
per 100 g · 5.8 g protein
b NOVA 4
Cranberry creme brulee kefir cultured lowfat milk smoothie, cranberry creme brulee
58
kcal
0.8
Fat g
8.3
Sugar g
0.1
Salt g
per 100 g · 4.6 g protein
a NOVA 4
Lifeway, organic lowfat kefir cultured milk smoothie, pomegrante acai blueberry
71
kcal
0.8
Fat g
8.8
Sugar g
0.1
Salt g
per 100 g · 5 g protein
b NOVA 4
Organic whole milk kefir cultured milk smoothie
83
kcal
3.3
Fat g
8.3
Sugar g
0.1
Salt g
per 100 g · 5.8 g protein
b NOVA 4
Kefir cultured lowfat milk smoothie
67
kcal
0.8
Fat g
8.3
Sugar g
0.1
Salt g
per 100 g · 4.6 g protein
b NOVA 4
Cherry kefir cultured lowfat milk, cherry
58
kcal
0.8
Fat g
8.3
Sugar g
0.1
Salt g
per 100 g · 4.6 g protein
b NOVA 4
Kefir, Cultured Lowfat Milk Smoothie
58
kcal
0.8
Fat g
8.3
Sugar g
0.1
Salt g
per 100 g · 4.6 g protein
a NOVA 4
Apple pear cobbler kefir cultured lowfat milk smoothie, apple pear cobbler
46
kcal
0.8
Fat g
5
Sugar g
0.1
Salt g
per 100 g · 4.6 g protein
b NOVA 4
Kefir, cultured lowfat milk smoothie
67
kcal
0.8
Fat g
8.3
Sugar g
0.1
Salt g
per 100 g · 4.6 g protein
b NOVA 4
Strawberry banana kefir cultured lowfat milk, strawberry banana
54
kcal
0
Fat g
9.2
Sugar g
0.1
Salt g
per 100 g · 4.6 g protein
a NOVA 4
Kefir cultured lowfat milk smoothie
50
kcal
1
Fat g
5
Sugar g
0.1
Salt g
per 100 g · 4.6 g protein
c NOVA 4 KEFIR cultured lowfat milk STRAWBERRY
60
kcal
1
Fat g
8
Sugar g
0.1
Salt g
per 100 g · 4 g protein
e NOVA 3
Organic whole milk kefir
83
kcal
3.3
Fat g
8.3
Sugar g
0.1
Salt g
per 100 g · 5.8 g protein
c NOVA 3
Country style premium soft cheese
188
kcal
14.1
Fat g
3.1
Sugar g
0.1
Salt g
per 100 g · 12.5 g protein
b NOVA 4
Lifeway, kefir cultured lowfat milk smoothie, blueberry maple
67
kcal
0.8
Fat g
8.3
Sugar g
0.1
Salt g
per 100 g · 4.6 g protein