Nutrition report ready
Organic whole milk kefir cultured milk smoothie
Nutri-Score B NOVA 4
View detailsOrganic whole milk kefir cultured milk smoothie
Organic whole milk kefir cultured milk smoothie by Lifeway provides 83 kcal per 100 g, with 8.3 g of sugars and 5.8 g of protein. That is 11% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Yogurts category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 pouch (120 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 83 kcal | 100 kcal | 89 −7% | |
| Total fat | 3.3 g | 4 g | 5% | 2.8 +20% |
| Saturated fat | 1.7 g | 2 g | 10% | 1.7 |
| Carbohydrates | 8.3 g | 10 g | 4% | 11.1 −25% |
| Total sugars | 8.3 g | 10 g | 9.4 −11% | |
| Added sugars | 4.2 g | 5 g | 10% | 5.5 −24% |
| Dietary fiber | 0 g | 0 g | 0% | 0.5 −100% |
| Protein | 5.8 g | 7 g | 14% | 4.8 +23% |
| Salt | 0.1 g | 0.2 g | 0.2 −14% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 12506 Yogurts products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from December 2021. Other values: Open Food Facts.
Compared with other yogurts
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Organic grade a pasteurized cultured milk, organic cane sugar, organic blueberry flavor, organic strawberry flavor, vitamin d3.
Product details
- Serving size
- 1 pouch (120 g)
- Labels & certifications
- Organic
- Sold in
- United States
- Barcode
- 0017077033053
Prices reported by shoppers
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Frequently asked questions
How many calories are in Organic whole milk kefir cultured milk smoothie?
Organic whole milk kefir cultured milk smoothie contains 83 kcal per 100 g and about 100 kcal per serving (1 pouch (120 g)).
How much sugar is in Organic whole milk kefir cultured milk smoothie?
Organic whole milk kefir cultured milk smoothie has 8.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Organic whole milk kefir cultured milk smoothie healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated February 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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