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Lifeway, kefir cultured lowfat milk smoothie, blueberry maple
Nutri-Score B NOVA 4
View detailsLifeway, kefir cultured lowfat milk smoothie, blueberry maple
Lifeway, kefir cultured lowfat milk smoothie, blueberry maple by Lifeway provides 67 kcal per 100 g, with 8.3 g of sugars and 4.6 g of protein. That is 11% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Yogurts category. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 bottle (240 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 67 kcal | 161 kcal | 89 −25% | |
| Total fat | 0.8 g | 2 g | 3% | 2.8 −70% |
| Saturated fat | 0.6 g | 1.5 g | 8% | 1.7 −63% |
| Carbohydrates | 10 g | 24 g | 9% | 11.1 −10% |
| Total sugars | 8.3 g | 20 g | 9.4 −11% | |
| Added sugars | 4.2 g | 10 g | 20% | 5.5 −24% |
| Dietary fiber | 1.2 g | 2.9 g | 10% | 0.5 +127% |
| Protein | 4.6 g | 11 g | 22% | 4.8 |
| Salt | 0.1 g | 0.3 g | 0.2 −14% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 12506 Yogurts products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Compared with other yogurts
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Pasteurized cultured lowfat milk nonfat milk, cane sugar, oat fiber, pectin, natural blueberry flavor, natural maple flavor, natural flavor vitamin a palmitate, vitamin d3.
- Allergens
- Gluten
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 bottle (240 g)
- Sold in
- United States
- Barcode
- 0017077111089
Prices reported by shoppers
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Frequently asked questions
How many calories are in Lifeway, kefir cultured lowfat milk smoothie, blueberry maple?
Lifeway, kefir cultured lowfat milk smoothie, blueberry maple contains 67 kcal per 100 g and about 161 kcal per serving (1 bottle (240 g)).
How much sugar is in Lifeway, kefir cultured lowfat milk smoothie, blueberry maple?
Lifeway, kefir cultured lowfat milk smoothie, blueberry maple has 8.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Lifeway, kefir cultured lowfat milk smoothie, blueberry maple healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Lifeway, kefir cultured lowfat milk smoothie, blueberry maple contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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