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Unsweetened Prostokvasha Cultured Lowfat Kefir
Unsweetened Prostokvasha Cultured Lowfat Kefir by Lifeway provides 58 kcal per 100 g, with 8.3 g of sugars and 4.6 g of protein. That is 11% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Yogurts category. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 cup (240 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 58 kcal | 140 kcal | 89 −34% | |
| Total fat | 0.8 g | 2 g | 3% | 2.8 −70% |
| Saturated fat | 0.6 g | 1.5 g | 8% | 1.7 −63% |
| Carbohydrates | 8.3 g | 20 g | 7% | 11.1 −25% |
| Total sugars | 8.3 g | 20 g | 9.4 −11% | |
| Added sugars | 4.2 g | 10 g | 20% | 5.5 −24% |
| Dietary fiber | 0 g | 0 g | 0% | 0.5 −100% |
| Protein | 4.6 g | 11 g | 22% | 4.8 |
| Salt | 0.1 g | 0.3 g | 0.2 −14% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 12486 Yogurts products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from December 2021. Other values: Open Food Facts.
Compared with other yogurts
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Pasteurized lowfat milk, nonfat milk, cane sugar, pectin, natural watermelon flavor, natural flavors, red beet juice (for color), vitamin a palmitate, vitamin d3, live and active cultures.
- Allergens
- Milk
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 cup (240 g)
- Sold in
- United States
- Barcode
- 0017077113328
Prices reported by shoppers
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Frequently asked questions
How many calories are in Unsweetened Prostokvasha Cultured Lowfat Kefir?
Unsweetened Prostokvasha Cultured Lowfat Kefir contains 58 kcal per 100 g and about 140 kcal per serving (1 cup (240 g)).
How much sugar is in Unsweetened Prostokvasha Cultured Lowfat Kefir?
Unsweetened Prostokvasha Cultured Lowfat Kefir has 8.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Unsweetened Prostokvasha Cultured Lowfat Kefir healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Unsweetened Prostokvasha Cultured Lowfat Kefir vegan?
Based on its ingredient list, it is not vegan.
What allergens does Unsweetened Prostokvasha Cultured Lowfat Kefir contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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