Nutrition report ready
Triple berry tart kefir cultured lowfat milk smoothie, triple berry ta…
Nutri-Score C NOVA 4
View detailsTriple berry tart kefir cultured lowfat milk smoothie, triple berry tart
Triple berry tart kefir cultured lowfat milk smoothie, triple berry tart by Lifeway provides 46 kcal per 100 g, with 5 g of sugars and 4.6 g of protein. That is 47% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Yogurts category. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 cup (240 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 46 kcal | 110 kcal | 89 −48% | |
| Total fat | 0.8 g | 2 g | 3% | 2.8 −70% |
| Saturated fat | 0.6 g | 1.5 g | 8% | 1.7 −63% |
| Carbohydrates | 5 g | 12 g | 4% | 11.1 −55% |
| Total sugars | 5 g | 12 g | 9.4 −47% | |
| Added sugars | 0 g | 0 g | 0% | 5.5 −100% |
| Dietary fiber | 0 g | 0 g | 0% | 0.5 −100% |
| Protein | 4.6 g | 11 g | 22% | 4.8 |
| Salt | 0.1 g | 0.3 g | 0.2 −14% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 12506 Yogurts products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from February 2023. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- High protein
- 40% of calories from protein (EU: at least 20% of calories from protein)
- Low sugar
- 5 g sugars per 100 g (EU: no more than 5 g per 100 g)
- Low fat
- 0.8 g fat per 100 g (EU: no more than 3 g per 100 g)
- Low sodium
- 52 mg sodium per 100 g (EU: no more than 120 mg per 100 g)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other yogurts
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Pasteurized lowfat milk, nonfat milk, pectin, natural strawberry flavor, natural raspberry flavor, natural blueberry flavor, natural flavors, red beet juice (for color), stevia leaf extract, vitamin a palmitate, vitamin d3, live and active cultures.
- Allergens
- Milk
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 cup (240 g)
- Sold in
- United States
- Barcode
- 0017077667326
Prices reported by shoppers
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Frequently asked questions
How many calories are in Triple berry tart kefir cultured lowfat milk smoothie, triple berry tart?
Triple berry tart kefir cultured lowfat milk smoothie, triple berry tart contains 46 kcal per 100 g and about 110 kcal per serving (1 cup (240 g)).
How much sugar is in Triple berry tart kefir cultured lowfat milk smoothie, triple berry tart?
Triple berry tart kefir cultured lowfat milk smoothie, triple berry tart has 5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Triple berry tart kefir cultured lowfat milk smoothie, triple berry tart healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Triple berry tart kefir cultured lowfat milk smoothie, triple berry tart vegan?
Based on its ingredient list, it is not vegan.
What allergens does Triple berry tart kefir cultured lowfat milk smoothie, triple berry tart contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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