Brand
Iceland
561 Iceland products average 199 kcal, 4.8 g of sugars and 10.5 g of protein per 100 g. 38% of graded products rate Nutri-Score A or B. 77% are ultra-processed (NOVA 4).
Lowest in sugar: No chick strips (0 g per 100 g)
Groceries 59,922Snacks 35,657Cheeses 20,877Breads 15,526Yogurts 12,469Frozen desserts 10,947Cakes 9,247Pastas 8,860Pizzas 7,486Sausages 6,763White hams 6,372Soups 5,489
Ready Cooked Teriyaki Glazed Chicken Skewers
145
kcal
2.7
Fat g
7.1
Sugar g
1.3
Salt g
per 100 g · 21.1 g protein
Wholemeal deli rolls
242
kcal
2.6
Fat g
3.7
Sugar g
—
Salt
per 100 g · 9.3 g protein
NOVA 4
Tikka
123
kcal
1.5
Fat g
0.5
Sugar g
0.8
Salt g
per 100 g · 24.9 g protein
NOVA 4 2 Italian mozzarella melts
Nutrition data not available
a NOVA 4 Cod Fillet Fish Fingers
214
kcal
10.4
Fat g
0.9
Sugar g
0.5
Salt g
per 100 g · 12.9 g protein
e NOVA 4 White Chocolate Cheesecake
378
kcal
20
Fat g
30.5
Sugar g
0.2
Salt g
per 100 g · 6.1 g protein
b NOVA 4 Hot & Spicy Crunchy Coated Chicken Strips
234
kcal
10.2
Fat g
0.3
Sugar g
0.9
Salt g
per 100 g · 16.7 g protein
b NOVA 4 Chicken Biryani
152
kcal
4.9
Fat g
2
Sugar g
0.7
Salt g
per 100 g · 7.6 g protein
c NOVA 4 Southern fried chicken posters
272
kcal
16
Fat g
0.4
Sugar g
0.9
Salt g
per 100 g · 13.3 g protein
a NOVA 1 Tuna steaks
107
kcal
0.7
Fat g
0
Sugar g
0.2
Salt g
per 100 g · 25.2 g protein
a NOVA 3 Carrot & Swede mash
29
kcal
0.5
Fat g
3.1
Sugar g
0.8
Salt g
per 100 g · 1.1 g protein
e NOVA 4 Luxury All Butter Mince Pies
395
kcal
14.5
Fat g
39
Sugar g
0.5
Salt g
per 100 g · 4 g protein
c NOVA 4 Minced Beef Hot Pot
83
kcal
3.2
Fat g
1.6
Sugar g
1.6
Salt g
per 100 g · 4.7 g protein
b NOVA 4 Chicken & Prawn Paella
145
kcal
7
Fat g
1.7
Sugar g
0.7
Salt g
per 100 g · 4.9 g protein
b NOVA 4 Breaded chicken nuggets
256
kcal
13.3
Fat g
1.6
Sugar g
0.8
Salt g
per 100 g · 15.3 g protein
a NOVA 4 Iceland
127
kcal
5.9
Fat g
3.3
Sugar g
0.4
Salt g
per 100 g · 3.2 g protein
b NOVA 3 Tikka masala sauce
36
kcal
0.6
Fat g
3.3
Sugar g
0.7
Salt g
per 100 g · 1.6 g protein
d NOVA 4 Iceland Stonebaked Margherita Pizza 313g
254
kcal
8.5
Fat g
2.5
Sugar g
1.2
Salt g
per 100 g · 11.4 g protein
a NOVA 4 Roast Chicken Fillets
122
kcal
1.4
Fat g
0.5
Sugar g
0.4
Salt g
per 100 g · 27 g protein
b NOVA 4 Iceland Sweet and Sour Chicken
131
kcal
2.1
Fat g
14.7
Sugar g
0.3
Salt g
per 100 g · 10.9 g protein
a NOVA 1 15 Mixed Sized Eggs
131
kcal
9
Fat g
0
Sugar g
0.4
Salt g
per 100 g · 12.6 g protein
b NOVA 4 4 Cod Fillets Battered
227
kcal
12.1
Fat g
0.4
Sugar g
0.9
Salt g
per 100 g · 11.1 g protein
d NOVA 4 Iceland S/B Garlic Chicken Pizza 338g
274
kcal
13
Fat g
2.1
Sugar g
1.1
Salt g
per 100 g · 10.7 g protein
c NOVA 4 Southern fried wedges
174
kcal
4.9
Fat g
0.3
Sugar g
0.6
Salt g
per 100 g · 3 g protein