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Iceland Sweet and Sour Chicken
Iceland Sweet and Sour Chicken by Iceland provides 131 kcal per 100 g, with 14.7 g of sugars and 10.9 g of protein. That is 1310% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Chickens category. Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 131 kcal | 162 −19% |
| Total fat | 2.1 g | 7.6 −72% |
| Saturated fat | 0.3 g | 2 −85% |
| Carbohydrates | 16.8 g | 5 +238% |
| Total sugars | 14.7 g | 1 +1310% |
| Added sugars | 18 g | 0.9 +1794% |
| Dietary fiber | 0.9 g | 0.8 +16% |
| Protein | 10.9 g | 18.4 −41% |
| Salt | 0.3 g | 1.3 −77% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 3721 Chickens products on Foodmetria.
Compared with other chickens
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
cooked chicken breast pieces (28%) (chicken breast (99%), tapioca starch, salt), sugar, water, tomato ketchup (water, tomato paste, sugar, white vinegar, salt, modified corn starch, flavouring), white wine vinegar, tinned pineapple (5%) (pineapple, pineapple juice), carrot (5%), red pepper (4%), water chestnuts (3%), rapeseed oil, maize starch, light soy sauce (soy sauce (water, roasted wheat, soya beans, salt), sugar, water, salt), pineapple juice from concentrate, lemon juice, ginger purée, colour: paprika extract
- Allergens
- GlutenSoybeans
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Sold in
- United Kingdom
- Barcode
- 5010482874605
Prices reported by shoppers
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Frequently asked questions
How many calories are in Iceland Sweet and Sour Chicken?
Iceland Sweet and Sour Chicken contains 131 kcal per 100 g.
How much sugar is in Iceland Sweet and Sour Chicken?
Iceland Sweet and Sour Chicken has 14.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Iceland Sweet and Sour Chicken healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Iceland Sweet and Sour Chicken vegan?
Based on its ingredient list, it is not vegan.
What allergens does Iceland Sweet and Sour Chicken contain?
According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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