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4 Cod Fillets Battered
4 Cod Fillets Battered by Iceland provides 227 kcal per 100 g, with 0.4 g of sugars and 11.1 g of protein. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Battered cod fillets category. Contains: fish, gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 110 g
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 227 kcal | 250 kcal | |
| Total fat | 12.1 g | 13.3 g | 17% |
| Saturated fat | 1 g | 1.1 g | 6% |
| Carbohydrates | 17.9 g | 19.7 g | 7% |
| Total sugars | 0.4 g | 0.4 g | |
| Added sugars | 0.4 g | 0.5 g | 1% |
| Dietary fiber | 1.2 g | 1.3 g | 5% |
| Protein | 11.1 g | 12.2 g | 24% |
| Salt | 0.9 g | 1 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
Cod (Fish) (52%), Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Rapeseed Oil, Salt, Wheat Starch, Wheat Gluten, Raising Agents: Diphosphates, Sodium Carbonates, Ammonium Carbonates; Colour: Paprika Extract; Coconut Oil, Dextrose, Maize Flour, Maize Starch, Maltodextrin, Yeast Extract, Black Pepper Extract, Turmeric Extract, Sunflower Oil, Emulsifier: Sunflower Lecithins; Pea Protein. ALLERGY ADVICE: FOR ALLERGENS, SEE UNDERLINED INGREDIENTS IN BOLD. WARNING! ALTHOUGH EVERY EFFORT HAS BEEN MADE TO REMOVE ALL BONES, SOME MAY REMAIN. (of which su Fibre Protein Salt
- Allergens
- FishGluten
Additives 6
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 110 g
- Labels & certifications
- SustainableSustainable fisherySustainable Seafood MSC
- Sold in
- Spain
- Barcode
- 5010482906146
Prices reported by shoppers
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Frequently asked questions
How many calories are in 4 Cod Fillets Battered?
4 Cod Fillets Battered contains 227 kcal per 100 g and about 250 kcal per serving (110 g).
How much sugar is in 4 Cod Fillets Battered?
4 Cod Fillets Battered has 0.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is 4 Cod Fillets Battered healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is 4 Cod Fillets Battered vegan?
Based on its ingredient list, it is not vegan.
What allergens does 4 Cod Fillets Battered contain?
According to the label data it contains: Fish, Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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