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Wholemeal deli rolls
Wholemeal deli rolls by Iceland provides 242 kcal per 100 g, with 3.7 g of sugars and 9.3 g of protein. That is 19% less sugar than the average product in this category. It is listed in the Breads category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 242 kcal | 286 −16% |
| Total fat | 2.6 g | 5.3 −51% |
| Saturated fat | 0.4 g | 1 −58% |
| Carbohydrates | 42.4 g | 48.4 −12% |
| Total sugars | 3.7 g | 4.6 −19% |
| Dietary fiber | 5.8 g | 4.5 +28% |
| Protein | 9.3 g | 9.6 |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 15526 Breads products on Foodmetria.
Compared with other breads
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Sold in
- United Kingdom
- Barcode
- 5010482685249
Prices reported by shoppers
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Frequently asked questions
How many calories are in Wholemeal deli rolls?
Wholemeal deli rolls contains 242 kcal per 100 g.
How much sugar is in Wholemeal deli rolls?
Wholemeal deli rolls has 3.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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