Iceland

by Iceland 500g in Vegetarian lasagne Barcode 5010482685591
Very good nutritional quality
Ultra-processed food
Green-Score
c
Environmental impact estimate

Iceland by Iceland provides 127 kcal per 100 g, with 3.3 g of sugars and 3.2 g of protein. That is 19% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Vegetarian lasagne category and comes in a 500g pack. Contains: gluten, milk.

Nutrient levels per 100 g

Fat
5.9 g · Moderate
Saturated fat
1.2 g · Low
Sugars
3.3 g · Low
Salt
0.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 500 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 127 kcal 635 kcal 128
Total fat 5.9 g 29.5 g 38% 5.7
Saturated fat 1.2 g 6 g 30% 2.3 −49%
Carbohydrates 14.4 g 72 g 26% 13.7 +5%
Total sugars 3.3 g 16.5 g 2.8 +19%
Dietary fiber 1.7 g 8.5 g 30% 1.7
Protein 3.2 g 16 g 32% 4.8 −33%
Salt 0.4 g 2 g 0.7 −46%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 279 Vegetarian lasagne products on Foodmetria. Values are for the prepared product.

Compared with other vegetarian lasagne

Calories higher 47%
Sugars higher 29%
Salt lower 9%
Saturated fat lower 24%
Protein top 89%
Fiber top 47%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Water, Cooked Pasta (17%) (Durum Wheat Semolina, Water), Peeled Tomatoes In Juice (7%) (Tomatoes, Tomato Juice, Firming Agent: Calcium Chloride; Acidity Regulator: Citric Acid), Spinach (6%), Red Pepper (6%), Rapeseed Oil, Onion, Modified Maize Starch, Concentrated Tomato Paste, Yellow Pepper (2%), Emmental Cheese (Milk) (2%), Wheat Flour, Dried Skimmed Milk, Stabilised UHT Cream (Cream (Milk), Stabiliser: Carrageenan), Garlic Purée, Salt, Basil, Parsley, Red Wine Vinegar, Sugar, Thyme, Dried Oregano, Yeast Extract (Yeast Extract, Salt), Nutmeg, Black Pepper, Cayenne Pepper. MAY CONTAIN EGG AND SOYA. SUITABLE FOR VEGETARIANS.

Palm oil freeNot veganVegetarian
Allergens
GlutenMilk
May contain traces
EggsSoybeans

Additives 3

High overexposure risk
Moderate overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
500g
Serving size
500 g
Labels & certifications
Vegetarian
Sold in
Czech Republic, United Kingdom
Barcode
5010482685591

Prices reported by shoppers

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Frequently asked questions

How many calories are in Iceland?

Iceland contains 127 kcal per 100 g and about 635 kcal per serving (500 g).

How much sugar is in Iceland?

Iceland has 3.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Iceland healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Iceland vegan?

Based on its ingredient list, it is not vegan.

What allergens does Iceland contain?

According to the label data it contains: Gluten, Milk. It may also contain traces of eggs, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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