Brand
Golden Seafood
192 Golden Seafood products average 148 kcal, 1 g of sugars and 15.3 g of protein per 100 g. 69% of graded products rate Nutri-Score A or B. 52% are ultra-processed (NOVA 4).
Lowest in sugar: Filet de thon au citron (0 g per 100 g)
Frozen foods 9,800Smoked salmons 3,467Frozen seafood 2,543Seafood 1,939Canned tunas 1,505Salted spreads 1,439Shrimps 1,327Tunas 1,132Fishes 1,091Preparations made from fish meat 988Mackerel fillets 925Sushis 847
d Crevettes roses
65
kcal
0.7
Fat g
0
Sugar g
3.1
Salt g
per 100 g · 13 g protein
d Saumon Fumé
203
kcal
14
Fat g
0
Sugar g
2.5
Salt g
per 100 g · 20 g protein
e Carpaccio de saumon mariné et fumé
243
kcal
17
Fat g
0.5
Sugar g
3.1
Salt g
per 100 g · 22 g protein
c Riz au lait vanille
116
kcal
2.8
Fat g
11
Sugar g
0.1
Salt g
per 100 g · 2.8 g protein
d Anchois marinés à l'orientale
163
kcal
8.9
Fat g
0.5
Sugar g
1.8
Salt g
per 100 g · 19 g protein
Surimi
120
kcal
4.8
Fat g
3
Sugar g
0
Salt g
per 100 g · 7.2 g protein
c NOVA 4 Pangasiusfilet, mariniert nach French Garden Art
195
kcal
14
Fat g
0.8
Sugar g
1.1
Salt g
per 100 g · 10 g protein
a NOVA 1 Filet de saumon avec peau
238
kcal
18
Fat g
0
Sugar g
0.1
Salt g
per 100 g · 19 g protein
a NOVA 4 Colin d'Alaska provençale
79
kcal
3.3
Fat g
1.7
Sugar g
0.6
Salt g
per 100 g · 9.3 g protein
a NOVA 3 Atum Posta Natural
111
kcal
1
Fat g
0
Sugar g
0.9
Salt g
per 100 g · 26 g protein
a NOVA 3 Sardine a l’huile de tournesol
227
kcal
15
Fat g
0
Sugar g
0.6
Salt g
per 100 g · 23 g protein
a NOVA 1 Lachsfiletseite mit Haut XXL aus Norwegen
194
kcal
12.4
Fat g
0
Sugar g
0.2
Salt g
per 100 g · 20.5 g protein
a NOVA 1
Thon Albacore, surgelé, péché à la ligne, 2 steaks
101
kcal
1
Fat g
0
Sugar g
0
Salt g
per 100 g · 23 g protein
b NOVA 4 Filet de limande du Nord meunière
181
kcal
7.1
Fat g
0.5
Sugar g
0.9
Salt g
per 100 g · 13 g protein
a NOVA 1 Alaska Seelachs
71
kcal
0.8
Fat g
0
Sugar g
0.3
Salt g
per 100 g · 16 g protein
a NOVA 4 Kap-Seehecht Filets
73
kcal
1.8
Fat g
0.6
Sugar g
0.4
Salt g
per 100 g · 12.2 g protein
NOVA 3 Sake Mei Kwei Lu
33
kcal
0.1
Fat g
8.4
Sugar g
0
Salt g
per 100 ml · 0.1 g protein
b Filet Gourmet
89
kcal
3
Fat g
1.2
Sugar g
0.9
Salt g
per 100 g · 11 g protein
a Saumon
216
kcal
15
Fat g
0.5
Sugar g
0.1
Salt g
per 100 g · 19 g protein
a Regenbogenforellen Filets
122
kcal
5
Fat g
0
Sugar g
0.2
Salt g
per 100 g · 19 g protein
b Party Scampi avec queu
77
kcal
0.6
Fat g
0
Sugar g
1.5
Salt g
per 100 g · 19 g protein
b Hähnchen Mini Schnitzel
188
kcal
8.2
Fat g
0.9
Sugar g
0.9
Salt g
per 100 g · 14 g protein
a Kabeljau-Rückenfilet Natur
81
kcal
0.4
Fat g
0
Sugar g
0.2
Salt g
per 100 g · 19.2 g protein
a Doradenfilets mit Haut - Natur
115
kcal
5.5
Fat g
0
Sugar g
0.2
Salt g
per 100 g · 17 g protein