Brand

Dole

425 Dole products average 81 kcal, 11.1 g of sugars and 1.4 g of protein per 100 g. 72% of graded products rate Nutri-Score A or B. 52% are ultra-processed (NOVA 4).

Lowest in sugar: Mandarin oranges (0 g per 100 g)

a b c d e
425 products
Dole Essentials Mandarin Oranges b NOVA 3
Dole Essentials Mandarin Oranges
Dole
56 kcal
0 Fat g
11.1 Sugar g
0 Salt g
per 100 g · 0.5 g protein
Palm oil free
Garden Salad a NOVA 1
Garden Salad
Dole · 12 oz (340 g)
18 kcal
0 Fat g
2.4 Sugar g
0.1 Salt g
per 100 g · 1.2 g protein
Palm oil freeVegan
Pineapple tidbits lime gel c NOVA 4
Pineapple tidbits lime gel
Dole · 123 g
61 kcal
0 Fat g
14.5 Sugar g
0 Salt g
per 100 g · 0 g protein
Palm oil free
Diced Mango in 100% fruit juice a NOVA 4
Diced Mango in 100% fruit juice
Dole · 48 oz
62 kcal
0 Fat g
14.2 Sugar g
0 Salt g
per 100 g · 0.9 g protein
Palm oil free
Endless Summer Premium Kit b NOVA 4
Endless Summer Premium Kit
Dole
150 kcal
12.9 Fat g
3.5 Sugar g
0.8 Salt g
per 100 g · 3.5 g protein
Palm oil free 3 allergens
Pineapple Tidbits b NOVA 4
Pineapple Tidbits
Dole · 16 oz
53 kcal
0 Fat g
12.4 Sugar g
0.1 Salt g
per 100 g · 0 g protein
Palm oil free
Italian Sub Chopped Kit c NOVA 4
Italian Sub Chopped Kit
Dole
118 kcal
10 Fat g
1 Sugar g
1.1 Salt g
per 100 g · 3 g protein
Palm oil free 5 allergens
Crushed pineapple in heavy syrup c NOVA 3
Crushed pineapple in heavy syrup
Dole
89 kcal
0 Fat g
20.3 Sugar g
0 Salt g
per 100 g · 0.8 g protein
Palm oil freeVegetarian
PESTO RANCH CHOPPED KIT Romaine b NOVA 4
PESTO RANCH CHOPPED KIT Romaine
Dole · 297 g
120 kcal
12 Fat g
1 Sugar g
0 Salt g
per 100 g · 4 g protein
Palm oil free 4 allergens
Mandarin oranges in fruit juice a NOVA 3
Mandarin oranges in fruit juice
Dole
66 kcal
0 Fat g
12.3 Sugar g
0 Salt g
per 100 g · 0.8 g protein
Palm oil free
b NOVA 4
Smoothie shakers
Dole
80 kcal
1.8 Fat g
11.5 Sugar g
0.1 Salt g
per 100 g · 2.7 g protein
Palm oil free 2 allergens
a NOVA 4
Sliced peaches
Dole
43 kcal
0 Fat g
6.4 Sugar g
0 Salt g
per 100 g · 0.7 g protein
Palm oil free
Cherry Mixed Fruit a NOVA 4
Cherry Mixed Fruit
Dole · 113 g
31 kcal
0 Fat g
4.7 Sugar g
0 Salt g
per 100 g · 0.8 g protein
Canned fruits
Juice tropical fruit a NOVA 4
Juice tropical fruit
Dole
74 kcal
0 Fat g
16.4 Sugar g
0 Salt g
per 100 g · 0.8 g protein
Palm oil free
Mango In Mango Flavored Gel c NOVA 4
Mango In Mango Flavored Gel
Dole
81 kcal
0 Fat g
17.9 Sugar g
0.1 Salt g
per 100 g · 0 g protein
Palm oil free
c NOVA 4
Apple cinnamon fruit crisp
Dole
142 kcal
3.1 Fat g
17.7 Sugar g
0.1 Salt g
per 100 g · 1.8 g protein
Palm oil free 3 allergens
c NOVA 4
Salad Kit, Kale Caesar
Dole
210 kcal
15 Fat g
2 Sugar g
1.4 Salt g
per 100 g · 6 g protein
Palm oil free 6 allergens
Pineapple tidbits a
Pineapple tidbits
Dole
57 kcal
0 Fat g
12.3 Sugar g
0 Salt g
per 100 g · 0.8 g protein
Pineapple
c NOVA 4
Low fat parfait
Dole
89 kcal
1.6 Fat g
16.3 Sugar g
0 Salt g
per 100 g · 0 g protein
2 allergens
a NOVA 4
Squeezable fruit pouch
Dole
67 kcal
0 Fat g
14.4 Sugar g
0 Salt g
per 100 g · 1.1 g protein
Palm oil free
e NOVA 4
100% juice
Dole
60 kcal
0 Fat g
14.4 Sugar g
0 Salt g
per 100 ml · 0.4 g protein
Palm oil free
d NOVA 1
California Seedless Raisins
Dole
326 kcal
0 Fat g
58.1 Sugar g
0 Salt g
per 100 g · 2.3 g protein
Palm oil freeVegan
Pineapple Tidbits NOVA 1
Pineapple Tidbits
Dole · 122 g
53 kcal
0 Fat g
11.9 Sugar g
— Salt
per 100 g · 0.4 g protein
VeganVegetarian
c NOVA 4
Smooth apple-strawberry sauce with dices of apple
Dole
71 kcal
0 Fat g
13.3 Sugar g
0 Salt g
per 100 g · 0 g protein
Palm oil free 1 allergen