Italian Sub Chopped Kit

by Dole in Salad kit Barcode 0071430001943
Average nutritional quality
Ultra-processed food

Italian Sub Chopped Kit by Dole provides 118 kcal per 100 g, with 1 g of sugars and 3 g of protein. That is 77% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Salad kit category. Contains: beef, gluten, milk, mustard, soybeans.

Nutrient levels per 100 g

Fat
10 g · Moderate
Saturated fat
2.5 g · Moderate
Sugars
1 g · Low
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 serving (100 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 118 kcal 118 kcal 138 −14%
Total fat 10 g 10 g 13% 9.6
Saturated fat 2.5 g 2.5 g 13% 1.7 +46%
Carbohydrates 8 g 8 g 3% 10.7 −25%
Total sugars 1 g 1 g 4.3 −77%
Added sugars 1 g 1 g 2% 2.2 −54%
Dietary fiber 2 g 2 g 7% 2.3 −13%
Protein 3 g 3 g 6% 3.6 −18%
Salt 1.1 g 1.1 g 0.7 +59%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 18 Salad kit products on Foodmetria.

Compared with other salad kit

Calories lower 17%
Sugars lower 1%
Salt higher 22%
Saturated fat higher 33%
Protein top 61%
Fiber top 88%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

VEGETABLES: GREEN CABBAGE, ROMAINE, RED CABBAGE, CARROTS, DRESSING: WATER, SOYBEAN OIL AND/OR CANOLA OIL, CORN SUGAR VINEGAR, WHITE WINE VINEGAR, INVERTED SUGAR, SALT, CONTAINS LESS THAN 2% OF: DEHYDRATED GARLIC, SPICES (CONTAINS MUSTARD), DISTILLED VINEGAR, NATURAL FLAVORS, RICE BRAN, DEHYDRATED ONION, DEHYDRATED RED BELL PEPPER, XANTHAN GUM, CROUTON: ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CANOLA AND/OR SUNFLOWER OIL (WITH ROSEMARY EXTRACT AND ASCORBIC ACID ITO PRESERVE FRESHNESS]), YEAST, SALT, TOMATO POWDER, 2% OR LESS OF WHEAT GLUTEN, DEXTROSE, CORN FLOUR, SUGAR, GARLIC POWDER, CHILI PEPPER, ACETIC ACID, LACTIC ACID, SOYBEAN OIL, SUNDRIED TOMATO POWDER, SPICES, DEHYDRATED PARSLEY CITRIC ACID, NATURAL BASIL FLAVOR, EXTRACTIVE OF GARLIC, ENZYMES CHEESE, PROVOLONE CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), POWDERED CELLULOSE (TO PREVENT CAKING), NATAMICIN (MOLD INHIBITOR), DICED PEPPERONI: PORK, BEEF, SALT, SPICES, DEXTROSE, SPICES, LACTIC ACID STARTER CULTURE, 2% OR LESS OF WATER, OLEORESIN OF PAPRIKA, GARLIC POWDER, SODIUM NITRITE, BHA, BHT, CITRIC ACID

Palm oil freeNot veganNot vegetarian
Allergens
BeefGlutenMilkMustardSoybeans

Additives 10

High overexposure risk
E260 - Acetic acid
Preservative

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 serving (100 g)
Sold in
United States
Barcode
0071430001943

Prices reported by shoppers

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Frequently asked questions

How many calories are in Italian Sub Chopped Kit?

Italian Sub Chopped Kit contains 118 kcal per 100 g and about 118 kcal per serving (1 serving (100 g)).

How much sugar is in Italian Sub Chopped Kit?

Italian Sub Chopped Kit has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Italian Sub Chopped Kit healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Italian Sub Chopped Kit vegan?

Based on its ingredient list, it is not vegan.

What allergens does Italian Sub Chopped Kit contain?

According to the label data it contains: Beef, Gluten, Milk, Mustard, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated June 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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