Top 10 · Updated October 2026

Lowest-Calorie Salad Kit

The 10 lightest salad kit products on this list range from 17.7 to 160 kcal per 100 g. The salad kit with the fewest calories per 100 g, so you can compare energy density at a glance. We checked 18 salad kit with complete data.

1

Organic Romaine Hearts

Trader Joe's

a 18 kcal 1.2 g sugar 1.2 g protein 0.6 g fat
2

Salad Starter Very Veggie Medley

simple truth organic

a 29 kcal 2.4 g sugar 1.2 g protein 0 g fat
3

Italian Classic Salad Kit

Marketside · 9 oz

c NOVA 4 109 kcal 5 g sugar 2 g protein 8 g fat

Also: Palm oil free
4

Italian Sub Chopped Kit

Dole

c NOVA 4 118 kcal 1 g sugar 3 g protein 10 g fat

Also: Palm oil free
5

French Blue Cheese Salad Kit

Fresh Express

a NOVA 4 130 kcal 2 g sugar 2 g protein 9 g fat
6

Organic COLESLAW KIT

Trader Joe's

b NOVA 4 130 kcal 10 g sugar 1 g protein 9 g fat
7

Caesar Style with Croutons, Shredded Parmesan & Dressing

Trader Joe's · 15 oz

c NOVA 4 130 kcal 1 g sugar 6 g protein 7 g fat

Also: Palm oil free
8

Sweet Kale Chopped Kit

Taylor Farms · 12 oz

c NOVA 4 132 kcal 9 g sugar 4 g protein 8 g fat

Also: Palm oil free
9

Dill-icious Chopped Salad Kit

Trader Joe's · 11.32 oz

a NOVA 4 140 kcal 3 g sugar 2 g protein 11 g fat

Also: Palm oil free
10

Southwest Chopped Salad Kit

Members Mark

b NOVA 4 160 kcal 3 g sugar 3 g protein 12 g fat

Also: Palm oil free

How we built this list

We ranked all published salad kit on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More salad kit rankings

Healthiest Salad Kit by Nutri-Score Highest-Protein Salad Kit Least Processed Salad Kit Best Low-Sugar Salad Kit All salad kit