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Pineapple Tidbits
Pineapple Tidbits by Dole provides 53 kcal per 100 g, with 12.4 g of sugars and 0 g of protein. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Snacks variety packs category and comes in a 16 oz pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 113g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 53 kcal | 60 kcal | 380 −86% | |
| Total fat | 0 g | 0 g | 0% | 19.6 −100% |
| Saturated fat | 0 g | 0 g | 0% | 5.8 −100% |
| Carbohydrates | 13.3 g | 15 g | 5% | 42.3 −69% |
| Total sugars | 12.4 g | 14 g | 13.7 −9% | |
| Added sugars | 1.8 g | 2 g | 4% | 8.2 −78% |
| Dietary fiber | 0.9 g | 1 g | 4% | 4.9 −82% |
| Protein | 0 g | 0 g | 0% | 11 −100% |
| Salt | 0.1 g | 0.1 g | 1.2 −92% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 225 Snacks variety packs products on Foodmetria.
Compared with other snacks variety packs
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Coconut water from concentrate (water, coconut water concentrate), pineapple, citric acid, natural flavors, ascorbic acid (vitamin C).
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 16 oz
- Serving size
- 113g
- Sold in
- United States
- Barcode
- 0038900035495
Prices reported by shoppers
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Frequently asked questions
How many calories are in Pineapple Tidbits?
Pineapple Tidbits contains 53 kcal per 100 g and about 60 kcal per serving (113g).
How much sugar is in Pineapple Tidbits?
Pineapple Tidbits has 12.4 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Pineapple Tidbits healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated May 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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