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Crushed pineapple in heavy syrup
Crushed pineapple in heavy syrup by Dole provides 89 kcal per 100 g, with 20.3 g of sugars and 0.8 g of protein. That is 55% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Canned fruits category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/2 cup (123 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 89 kcal | 110 kcal | 66 +34% | |
| Total fat | 0 g | 0 g | 0% | 0.1 −100% |
| Saturated fat | 0 g | 0 g | 0% | 0 −100% |
| Carbohydrates | 21.1 g | 26 g | 9% | 15.9 +33% |
| Total sugars | 20.3 g | 25 g | 13.1 +55% | |
| Added sugars | 10.2 g | 12.5 g | 25% | 4.1 +147% |
| Dietary fiber | 0.8 g | 1 g | 4% | 1 −17% |
| Protein | 0.8 g | 1 g | 2% | 0.3 +140% |
| Salt | 0 g | 0 g | 0 −25% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2451 Canned fruits products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from November 2023. Other values: Open Food Facts.
Compared with other canned fruits
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Pineapple, sugar, water, and citric acid.
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1/2 cup (123 g)
- Labels & certifications
- No GMOsNon GMO project
- Sold in
- Germany, United States, world
- Barcode
- 0038900006099
Prices reported by shoppers
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Frequently asked questions
How many calories are in Crushed pineapple in heavy syrup?
Crushed pineapple in heavy syrup contains 89 kcal per 100 g and about 110 kcal per serving (1/2 cup (123 g)).
How much sugar is in Crushed pineapple in heavy syrup?
Crushed pineapple in heavy syrup has 20.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Crushed pineapple in heavy syrup healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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