Salad Kit, Kale Caesar
Salad Kit, Kale Caesar by Dole provides 210 kcal per 100 g, with 2 g of sugars and 6 g of protein. That is 61% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Fruits and vegetables based foods category. Contains: eggs, fish, gluten, milk, mustard, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 3.5 ONZ (100 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 210 kcal | 210 kcal | 67 +212% | |
| Total fat | 15 g | 15 g | 19% | 2 +665% |
| Saturated fat | 3.5 g | 3.5 g | 18% | 0.5 +672% |
| Carbohydrates | 11 g | 11 g | 4% | 10.9 |
| Total sugars | 2 g | 2 g | 5.2 −61% | |
| Dietary fiber | 2 g | 2 g | 7% | 2.4 −15% |
| Protein | 6 g | 6 g | 12% | 2.1 +180% |
| Salt | 1.4 g | 1.4 g | 0.3 +389% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3586 Fruits and vegetables based foods products on Foodmetria.
Compared with other fruits and vegetables based foods
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Baby kale, baby spinach, broccoli shreds. dressing: soybean oil, water, parmesan cheese (pasteurized part-skim cow's milk, cheese cultures, salt, enzymes), corn vinegar, sugar, salt, natural flavors (contains soy), anchovy paste (anchovies, salt, water), spices (contains mustard), egg yolks, distilled vinegar, dehydrated garlic, citric acid, lemon juice concentrate, extractive of rice, xanthan gum and dehydrated onion. croutons: enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), canola oil, whole wheat flour, salt, contains 2% or less of: sugar, dehydrated garlic, yeast, maltodextrin, natural butter flavor (contains milk). cheese: parmesan cheese (pasteurized cow's milk, salt, cheese cultures, enzymes), romano cheese (pasteurized cow's milk, salt, cheese cultures, enzymes), powdered cellulose (to prevent caking), natamycin (as a natural mold inhibitor).
- Allergens
- EggsFishGlutenMilkMustardSoybeans
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 3.5 ONZ (100 g)
- Sold in
- United States
- Barcode
- 0071430017227
Prices reported by shoppers
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Frequently asked questions
How many calories are in Salad Kit, Kale Caesar?
Salad Kit, Kale Caesar contains 210 kcal per 100 g and about 210 kcal per serving (3.5 ONZ (100 g)).
How much sugar is in Salad Kit, Kale Caesar?
Salad Kit, Kale Caesar has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Salad Kit, Kale Caesar healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Salad Kit, Kale Caesar vegan?
Based on its ingredient list, it is not vegan.
What allergens does Salad Kit, Kale Caesar contain?
According to the label data it contains: Eggs, Fish, Gluten, Milk, Mustard, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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