Brand
Consum
1,306 Consum products average 262 kcal, 9.9 g of sugars and 7.6 g of protein per 100 g. 32% of graded products rate Nutri-Score A or B. 51% are ultra-processed (NOVA 4).
Lowest in sugar: Garbanzos (0 g per 100 g)
Groceries 59,922Biscuits 23,209Beverages 22,479Cheeses 20,877Confectioneries 19,312Breads 15,526Yogurts 12,469Sweetened beverages 11,653Candies 11,614Frozen foods 9,800Cakes 9,247Virgin olive oils 8,190
c Tomate frito
78
kcal
3.7
Fat g
6.4
Sugar g
1
Salt g
per 100 g · 1 g protein
d NOVA 4 Galletas desayuno chocolate & 5 cereales
430
kcal
14
Fat g
26
Sugar g
0.6
Salt g
per 100 g · 8 g protein
e NOVA 4 Mega sandwich
480
kcal
20
Fat g
32
Sugar g
0.5
Salt g
per 100 g · 5.9 g protein
a NOVA 1 Almendras tostadas sin sal
598
kcal
52.5
Fat g
4.8
Sugar g
0
Salt g
per 100 g · 21 g protein
c NOVA 4 Truita de patata
150
kcal
9
Fat g
0.5
Sugar g
0.8
Salt g
per 100 g · 4.5 g protein
d NOVA 4 Copos de arroz y trigo integral con chocolete negro
406
kcal
6.7
Fat g
23.2
Sugar g
0.8
Salt g
per 100 g · 9.2 g protein
a NOVA 4 Yogur 0%
50
kcal
0.2
Fat g
5.5
Sugar g
0.1
Salt g
per 100 g · 4.2 g protein
c NOVA 4 Jamon Cocido Extra Finas Lonchas
96
kcal
2
Fat g
0.8
Sugar g
1.9
Salt g
per 100 g · 18 g protein
a NOVA 3 Gazpacho suave
41
kcal
2.5
Fat g
2.2
Sugar g
0.8
Salt g
per 100 g · 0.9 g protein
b NOVA 4 Caldo de pollo bajo en sal
10
kcal
0.6
Fat g
0.5
Sugar g
0.3
Salt g
per 100 ml · 0.6 g protein
b NOVA 1 Pistacho crudo natural
609
kcal
51
Fat g
6.8
Sugar g
0
Salt g
per 100 g · 23 g protein
e NOVA 2 Miel azahar
332
kcal
0
Fat g
74.3
Sugar g
0
Salt g
per 100 g · 0 g protein
b NOVA 2 Aceite de oliva virgen extra
900
kcal
100
Fat g
0
Sugar g
0
Salt g
per 100 ml · 0 g protein
c NOVA 4 Caldo de verduras
8
kcal
0.2
Fat g
0
Sugar g
0.7
Salt g
per 100 ml · 0.3 g protein
c Integral 41%
246
kcal
1.5
Fat g
2.7
Sugar g
1.3
Salt g
per 100 g · 8.6 g protein
d NOVA 3 Product 8414807537980
190
kcal
16
Fat g
3.3
Sugar g
0.8
Salt g
per 100 g · 7.8 g protein
c NOVA 4 Tortellini de requesón y espinacas
252
kcal
6.3
Fat g
4.4
Sugar g
0.8
Salt g
per 100 g · 9.9 g protein
c Yogur Griego Fresa
135
kcal
7.7
Fat g
13
Sugar g
0.1
Salt g
per 100 g · 2.9 g protein
NOVA 4 Proteínas Plus Sabor Chocolate
66
kcal
0.5
Fat g
5.1
Sugar g
0.1
Salt g
per 100 ml · 11 g protein
d Zumo de Granada
50
kcal
0
Fat g
12.3
Sugar g
0
Salt g
per 100 g · 0.3 g protein
e Palomitas con sal microondas
447
kcal
20
Fat g
0.5
Sugar g
3
Salt g
per 100 g · 9.6 g protein
d Tortitas maiz
450
kcal
12
Fat g
18
Sugar g
0.6
Salt g
per 100 g · 7.7 g protein
c Tortillas de trigo
316
kcal
7.4
Fat g
1.5
Sugar g
1.1
Salt g
per 100 g · 8 g protein
e NOVA 4 Crema de cacao
549
kcal
33
Fat g
56
Sugar g
0.1
Salt g
per 100 g · 3.2 g protein