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Galletas integrales ecológicas multicereales
Galletas integrales ecológicas multicereales con harina de trigo, avena, centeno y espelta
Galletas integrales ecológicas multicereales by Consum provides 461 kcal per 100 g, with 20 g of sugars and 7 g of protein. That is 30% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Biscuits category and comes in a 225 g pack. Contains: gluten, avena.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 4.2g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 461 kcal | 19 kcal | 457 | |
| Total fat | 17 g | 0.7 g | 1% | 20.3 −16% |
| Saturated fat | 1.5 g | 0.1 g | 1% | 8.8 −83% |
| Carbohydrates | 68 g | 2.9 g | 1% | 64 +6% |
| Total sugars | 20 g | 0.8 g | 28.6 −30% | |
| Added sugars | 14 g | 0.6 g | 1% | 18.5 −25% |
| Dietary fiber | 4.2 g | 0.2 g | 1% | 3.5 +21% |
| Protein | 7 g | 0.3 g | 1% | 6.8 |
| Salt | 0.7 g | 0 g | 0.7 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 23209 Biscuits products on Foodmetria.
Compared with other biscuits
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Cereales 72% (harina de _trigo_ 46% (_gluten_), copos de _avena_ 14% (_gluten_), harina integral de _trigo_ 6% (_gluten_), harina de _trigo_ espelta 3%), azúcar, aceite girasol alto oleico 15%, jarabe de glucosa y fructosa, gasificantes (carbonato ácido de sodio, carbonato ácido de amonio), sal, aroma natural de vainilla, antioxidante (extracto rico en tocoferoles).
- Allergens
- GlutenAvena
- May contain traces
- MilkMustardSoybeans
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 225 g
- Serving size
- 4.2g
- Labels & certifications
- OrganicEU Organicnon-EU Agriculturesource of fibreEU AgricultureEU/non-EU AgricultureWith Sunflower oilEs eco 033 cl
- Sold in
- Spain
- Barcode
- 8414807547613
Prices reported by shoppers
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Frequently asked questions
How many calories are in Galletas integrales ecológicas multicereales?
Galletas integrales ecológicas multicereales contains 461 kcal per 100 g and about 19 kcal per serving (4.2g).
How much sugar is in Galletas integrales ecológicas multicereales?
Galletas integrales ecológicas multicereales has 20 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Galletas integrales ecológicas multicereales healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Galletas integrales ecológicas multicereales contain?
According to the label data it contains: Gluten, Avena. It may also contain traces of milk, mustard, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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