Brand

Consum

1,306 Consum products average 262 kcal, 9.9 g of sugars and 7.6 g of protein per 100 g. 32% of graded products rate Nutri-Score A or B. 51% are ultra-processed (NOVA 4).

Lowest in sugar: Garbanzos (0 g per 100 g)

Groceries 59,922Biscuits 23,209Beverages 22,479Cheeses 20,877Confectioneries 19,312Breads 15,526Yogurts 12,469Sweetened beverages 11,653Candies 11,614Frozen foods 9,800Cakes 9,247Virgin olive oils 8,190
a b c d e
1,306 products
Galletas integrales ecológicas multicereales d NOVA 4
Galletas integrales ecológicas multicereales
Consum · 225 g
461 kcal
17 Fat g
20 Sugar g
0.7 Salt g
per 100 g · 7 g protein
Palm oil freeVegetarian 2 allergens
Mayonesa e NOVA 4
Mayonesa
Consum · 450 ml
610 kcal
67 Fat g
1.3 Sugar g
1 Salt g
per 100 ml · 0.9 g protein
Palm oil free 1 allergen
Postre de soja natural a NOVA 4
Postre de soja natural
Consum · 400 g
44 kcal
2.1 Fat g
1 Sugar g
0.1 Salt g
per 100 g · 3.7 g protein
Palm oil freeVegan 1 allergen
Nueces Troceadas Natural b NOVA 1
Nueces Troceadas Natural
Consum
595 kcal
63 Fat g
2.6 Sugar g
0 Salt g
per 100 g · 14 g protein
Palm oil freeVegan 2 allergens
Hummus con aceitunas c NOVA 3
Hummus con aceitunas
Consum · 200 g
285 kcal
24 Fat g
0.6 Sugar g
1.5 Salt g
per 100 g · 6.5 g protein
Palm oil freeVegan 1 allergen
Cereales rellenos de crema de leche d NOVA 4
Cereales rellenos de crema de leche
Consum · 500 g
427 kcal
13 Fat g
24 Sugar g
0.8 Salt g
per 100 g · 5.2 g protein
1 allergen
Gazpacho b NOVA 3
Gazpacho
Consum · 330ml
37 kcal
2.2 Fat g
1.9 Sugar g
0.8 Salt g
per 100 ml · 0.9 g protein
Palm oil free
Maxi burger d NOVA 4
Maxi burger
Consum
285 kcal
5 Fat g
7.4 Sugar g
1.5 Salt g
per 100 g · 9.2 g protein
4 allergens
Mostaza d NOVA 4
Mostaza
Consum · 300 g
101 kcal
6.2 Fat g
1.4 Sugar g
3.1 Salt g
per 100 g · 4.5 g protein
Palm oil free 3 allergens
100% integral sin azúcares añadidos b NOVA 4
100% integral sin azúcares añadidos
Consum · 460g
252 kcal
4.2 Fat g
1.6 Sugar g
1.4 Salt g
per 100 g · 9.2 g protein
2 allergens
Galletas María d NOVA 4
Galletas María
Consum · 800 g
434 kcal
10 Fat g
19 Sugar g
0.6 Salt g
per 100 g · 7.6 g protein
Palm oil free 4 allergens
Arroz redondo b NOVA 1
Arroz redondo
Consum · 1 kg
348 kcal
0.7 Fat g
0 Sugar g
0 Salt g
per 100 g · 6.8 g protein
Palm oil freeVegan
Queso de untar Clasico c NOVA 3
Queso de untar Clasico
Consum
252 kcal
22 Fat g
2.1 Sugar g
0 Salt g
per 100 g · 9.6 g protein
Palm oil freeVegetarian 1 allergen
Griego Stracciatella c NOVA 4
Griego Stracciatella
Consum · 4 x 125 g.
156 kcal
9 Fat g
15.5 Sugar g
0.1 Salt g
per 100 g · 2.8 g protein
Palm oil free 1 allergen
Tortitas de maíz b NOVA 4
Tortitas de maíz
Consum
376 kcal
2 Fat g
1.2 Sugar g
0.9 Salt g
per 100 g · 8.2 g protein
Palm oil freeVegan 1 allergen
Pan molde sin corteza c NOVA 4
Pan molde sin corteza
Consum
229 kcal
2.4 Fat g
3.3 Sugar g
0.9 Salt g
per 100 g · 8.6 g protein
3 allergens
Queso tipo burgos 0% a NOVA 3
Queso tipo burgos 0%
Consum
63 kcal
0.5 Fat g
2.6 Sugar g
0.8 Salt g
per 100 g · 10 g protein
Palm oil free 1 allergen
Yogur sin lactosa a NOVA 3
Yogur sin lactosa
Consum · 125
40 kcal
0.4 Fat g
5.1 Sugar g
0.2 Salt g
per 100 g · 4 g protein
Palm oil free 1 allergen
Piña y coco e NOVA 4
Piña y coco
Consum
47 kcal
0.1 Fat g
11.3 Sugar g
0 Salt g
per 100 g · 0.2 g protein
Palm oil free
Cuajada c NOVA 4
Cuajada
Consum
95 kcal
5.3 Fat g
6.9 Sugar g
0.2 Salt g
per 100 g · 4.9 g protein
Palm oil free 1 allergen
Zumo de naranja exprimida e
Zumo de naranja exprimida
Consum
44 kcal
0.1 Fat g
10 Sugar g
0 Salt g
per 100 g · 0.6 g protein
Squeezed orange juices
Salsa Mexicana c NOVA 4
Salsa Mexicana
Consum
43 kcal
0.2 Fat g
7.4 Sugar g
1.3 Salt g
per 100 g · 1.7 g protein
Palm oil free
Albóndigas con guisantes c NOVA 4
Albóndigas con guisantes
Consum · 415 g
139 kcal
9 Fat g
1 Sugar g
1 Salt g
per 100 g · 8.5 g protein
Palm oil free 1 allergen
Yogur líquido desnatado b
Yogur líquido desnatado
Consum
32 kcal
0.1 Fat g
3.9 Sugar g
0.1 Salt g
per 100 g · 3 g protein
Yogurts