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Galletas María
Galletas María
Galletas María by Consum provides 434 kcal per 100 g, with 19 g of sugars and 7.6 g of protein. That is 33% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Biscuits category and comes in a 800 g pack. Contains: gluten, milk, soybeans, sulphur dioxide and sulphites.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 6.1g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 434 kcal | 27 kcal | 457 −5% | |
| Total fat | 10 g | 0.6 g | 1% | 20.3 −51% |
| Saturated fat | 1 g | 0.1 g | 1% | 8.8 −89% |
| Carbohydrates | 77 g | 4.7 g | 2% | 64 +20% |
| Total sugars | 19 g | 1.2 g | 28.6 −33% | |
| Added sugars | 18.5 g | 1.1 g | 2% | 18.5 |
| Dietary fiber | 2.6 g | 0.2 g | 1% | 3.5 −25% |
| Protein | 7.6 g | 0.5 g | 1% | 6.8 +12% |
| Salt | 0.6 g | 0 g | 0.7 −9% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 23209 Biscuits products on Foodmetria.
Compared with other biscuits
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Harina de _trigo_ (_gluten_), azúcar, aceite de girasol alto oleico 9%, jarabe de glucosa y fructosa, suero de _leche_ en polvo, gasificantes (carbonato ácido de sodio, carbonato ácido de amonio), sal, emulgente (lecitina de _soja_), antioxidante (metabisulfito sódico), aroma.
- Allergens
- GlutenMilkSoybeansSulphur dioxide and sulphites
- May contain traces
- MustardSesame seeds
Additives 7
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 800 g
- Serving size
- 6.1g
- Labels & certifications
- Green DotWith Sunflower oil
- Sold in
- France, Spain
- Barcode
- 8414807501103
Prices reported by shoppers
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Frequently asked questions
How many calories are in Galletas María?
Galletas María contains 434 kcal per 100 g and about 27 kcal per serving (6.1g).
How much sugar is in Galletas María?
Galletas María has 19 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Galletas María healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Galletas María vegan?
Based on its ingredient list, it is not vegan.
What allergens does Galletas María contain?
According to the label data it contains: Gluten, Milk, Soybeans, Sulphur dioxide and sulphites. It may also contain traces of mustard, sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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