Brand

Consum

1,306 Consum products average 262 kcal, 9.9 g of sugars and 7.6 g of protein per 100 g. 32% of graded products rate Nutri-Score A or B. 51% are ultra-processed (NOVA 4).

Lowest in sugar: Garbanzos (0 g per 100 g)

a b c d e
1,306 products
Yogur de vaca ecológico natural b
Yogur de vaca ecológico natural
Consum
60 kcal
3.2 Fat g
3.4 Sugar g
0.1 Salt g
per 100 g · 3.1 g protein
Cow milk yogurts
Leche sin lactosa desnatada b
Leche sin lactosa desnatada
Consum
35 kcal
0.3 Fat g
4.8 Sugar g
0.1 Salt g
per 100 g · 3.2 g protein
Lactose-free milk
Tomate Frito Ecológico b
Tomate Frito Ecológico
Consum
74 kcal
3.8 Fat g
6.2 Sugar g
0.4 Salt g
per 100 g · 1 g protein
Groceries
Jamón Cocido extra a
Jamón Cocido extra
Consum
126 kcal
3 Fat g
0.3 Sugar g
0 Salt g
per 100 g · 20 g protein
White hams
Zumo de naranja y mandarina c
Zumo de naranja y mandarina
Consum
44 kcal
0.1 Fat g
10 Sugar g
0 Salt g
per 100 g · 0.6 g protein
Fruit juices
Salmorejo 100% natural c NOVA 3
Salmorejo 100% natural
Consum · 1 l
84 kcal
6.2 Fat g
2.7 Sugar g
0.8 Salt g
per 100 ml · 1.1 g protein
Palm oil free 2 allergens
Tomate triturado a NOVA 3
Tomate triturado
Consum · 800 g
22 kcal
0.2 Fat g
2.8 Sugar g
0.7 Salt g
per 100 g · 1 g protein
Palm oil freeVegan
Ketchup Light Consum - Americano Style b NOVA 4
Ketchup Light Consum - Americano Style
Consum · 540 g
72 kcal
0.3 Fat g
10 Sugar g
1.2 Salt g
per 100 g · 1.2 g protein
Palm oil free
Garbanzos a NOVA 3
Garbanzos
Consum · 300 g
96 kcal
1.9 Fat g
0 Sugar g
0.5 Salt g
per 100 g · 5.4 g protein
Palm oil freeVegan 1 allergen
Leche sin lactosa semidesnatada b NOVA 1
Leche sin lactosa semidesnatada
Consum · 1 litro
46 kcal
1.6 Fat g
4.8 Sugar g
0.1 Salt g
per 100 ml · 3.1 g protein
Palm oil free 1 allergen
Dátiles sin hueso c NOVA 1
Dátiles sin hueso
Consum · 300g
295 kcal
0.5 Fat g
63 Sugar g
0 Salt g
per 100 g · 1.8 g protein
Palm oil freeVegan
Arroz basmati b NOVA 1
Arroz basmati
Consum · 1 kg
342 kcal
0.7 Fat g
0 Sugar g
0 Salt g
per 100 g · 7.4 g protein
Palm oil freeVegan
Digestive d NOVA 4
Digestive
Consum · 800 g
464 kcal
17 Fat g
17 Sugar g
1.6 Salt g
per 100 g · 6 g protein
Palm oil freeVegetarian 1 allergen
Ciruelas sin hueso c NOVA 3
Ciruelas sin hueso
Consum · 300g
221 kcal
0.7 Fat g
35 Sugar g
0 Salt g
per 100 g · 1.8 g protein
Palm oil freeVegan
Pan de molde Clásico c NOVA 4
Pan de molde Clásico
Consum · 460 g
249 kcal
2.9 Fat g
3.8 Sugar g
1 Salt g
per 100 g · 9 g protein
1 allergen
Barritas de muesli chocolate con leche d NOVA 4
Barritas de muesli chocolate con leche
Consum · 150 g
443 kcal
16.9 Fat g
28.6 Sugar g
0.5 Salt g
per 100 g · 8.5 g protein
Palm oil free 5 allergens
Lentejas pardinas a NOVA 1
Lentejas pardinas
Consum · 1kg
306 kcal
1.9 Fat g
1.2 Sugar g
0 Salt g
per 100 g · 24 g protein
Palm oil freeVegan
Lentejas pardina a NOVA 3
Lentejas pardina
Consum · 570 g
87 kcal
0 Fat g
0 Sugar g
0.7 Salt g
per 100 g · 6.6 g protein
Palm oil freeVegan
Nata Ligera Cocinar d NOVA 4
Nata Ligera Cocinar
Consum · 200ml
164 kcal
15 Fat g
3.9 Sugar g
0.1 Salt g
per 100 ml · 2.8 g protein
1 allergen
Patatas fritas  al punto de sal d NOVA 3
Patatas fritas al punto de sal
Consum · 210g
553 kcal
37 Fat g
1 Sugar g
1.1 Salt g
per 100 g · 6.2 g protein
VeganVegetarian
Galletas desayuno leche & 5 cereales d NOVA 4
Galletas desayuno leche & 5 cereales
Consum · 400 g
443 kcal
14 Fat g
20 Sugar g
0.8 Salt g
per 100 g · 7.4 g protein
Palm oil free 4 allergens
Mini Centeno 30% c NOVA 3
Mini Centeno 30%
Consum · 85 gramos
274 kcal
3 Fat g
2.4 Sugar g
0.7 Salt g
per 100 g · 9.3 g protein
Palm oil free 1 allergen
Tomate troceado pelado a NOVA 1
Tomate troceado pelado
Consum · 400 g
19 kcal
0.5 Fat g
2.5 Sugar g
0 Salt g
per 100 g · 0.9 g protein
Palm oil freeVegan
Cóctel clásico d NOVA 3
Cóctel clásico
Consum · 175g
594 kcal
45 Fat g
1.8 Sugar g
1 Salt g
per 100 g · 21.1 g protein
Palm oil free 2 allergens